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	<title>Lane 8.org &#187; Determined</title>
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	<description>If Your Goal Isn&#039;t Impossible, You&#039;re Not Reaching High Enough</description>
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		<title>Exercise Fitness Wellness</title>
		<link>http://www.lane8.org/uncategorized/exercise-fitness-wellness/</link>
		<comments>http://www.lane8.org/uncategorized/exercise-fitness-wellness/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 13:03:51 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bad Cholesterol]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[Body Mass Index]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Courage]]></category>
		<category><![CDATA[Determined]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Good Cholesterol]]></category>
		<category><![CDATA[HDL]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[LDL]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[Resting Heart Rate]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Tenacity]]></category>
		<category><![CDATA[Triglycerides]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[Exercise.  Fitness.  Wellness.  Flexibility.  Strength.  Cardiovascular. Blood pressure. Resting heart rate. Good cholesterol.  Bad cholesterol. Body Mass Index.  Triglycerides. Those words should mean something.  So should these. Determination.  Perseverance. Tenacity. Hope. Dreams. Persistence. Motivation.  Inspiration.  Courage. Focus.  Discipline.  Results.  Good &#8230; <a href="http://www.lane8.org/uncategorized/exercise-fitness-wellness/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Exercise.  Fitness.  Wellness.  Flexibility.  Strength.  Cardiovascular.</p>
<p>Blood pressure. Resting heart rate. Good cholesterol.  Bad cholesterol. Body Mass Index.  Triglycerides.</p>
<p><strong>Those words should mean something.  So should these.</strong></p>
<p>Determination.  Perseverance. Tenacity. Hope. Dreams. Persistence. Motivation.  Inspiration.  Courage.</p>
<p>Focus.  Discipline.  Results.  Good habits.  Bad habits.  Dreams. Goals. Success.</p>
<p><strong>If not today, when?  It&#8217;s up to you.  Always has been.  Always will be.  Carpe diem. </strong></p>
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