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	<title>Lane 8.org &#187; Determination</title>
	<atom:link href="http://www.lane8.org/tag/determination/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lane8.org</link>
	<description>If Your Goal Isn&#039;t Impossible, You&#039;re Not Reaching High Enough</description>
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		<item>
		<title>It Never Ends, Does It?</title>
		<link>http://www.lane8.org/lane-8-vision/it-never-ends-does-it/</link>
		<comments>http://www.lane8.org/lane-8-vision/it-never-ends-does-it/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 10:20:54 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Lane 8 Vision]]></category>
		<category><![CDATA[Determination]]></category>
		<category><![CDATA[Hidden 8]]></category>
		<category><![CDATA[Indy 500]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[Perseverance]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=6468</guid>
		<description><![CDATA[First photo, leaving Indianapolis last week, I spotted a &#8220;hidden 8&#8243;. A moment later, the Indy 500 Track. Highways and motivation are a lot alike. They take us where we want to go, don&#8217;t they? Next Blog]]></description>
			<content:encoded><![CDATA[<p>First photo, leaving Indianapolis last week, I spotted a &#8220;hidden 8&#8243;. A moment later, the Indy 500 Track. Highways and motivation are a lot alike. They take us where we want to go, don&#8217;t they?</p>
<p><a href="http://lane8.org/wp-content/uploads/2010/10/09.30.201018.jpg"><img class="alignnone size-full wp-image-6469" src="http://lane8.org/wp-content/uploads/2010/10/09.30.201018.jpg" alt="" width="640" height="480" /></a></p>
<p><a href="http://lane8.org/wp-content/uploads/2010/10/09.30.201021.jpg"><img class="alignnone size-full wp-image-6471" src="http://lane8.org/wp-content/uploads/2010/10/09.30.201021.jpg" alt="" width="640" height="480" /></a></p>
<p>Next <a href="http://jeffnoel.org"><strong>Blog</strong></a></p>
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		</item>
		<item>
		<title>You&#8217;re Gonna Have To Bleed</title>
		<link>http://www.lane8.org/impossible-is-for-amateurs/youre-gonna-have-to-bleed/</link>
		<comments>http://www.lane8.org/impossible-is-for-amateurs/youre-gonna-have-to-bleed/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 08:45:08 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Impossible Is For Amateurs]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[Determination]]></category>
		<category><![CDATA[Guts]]></category>
		<category><![CDATA[Health Blogs]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[Running Blogs]]></category>
		<category><![CDATA[Steve Prefontaine]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=5400</guid>
		<description><![CDATA[Ok, so Lane 8 is a health blog that just so happens to also be a running blog &#8211; that&#8217;s what works for me. You&#8217;ve got your own thing. Motivation. How many times does that show up? Passion. Fire. Burning &#8230; <a href="http://www.lane8.org/impossible-is-for-amateurs/youre-gonna-have-to-bleed/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_5425" class="wp-caption alignnone" style="width: 310px"><a href="http://lane8.org/wp-content/uploads/2010/07/02.08.1014.jpg"><img class="size-medium wp-image-5425" title="Health Blog" src="http://lane8.org/wp-content/uploads/2010/07/02.08.1014-300x225.jpg" alt="Health Blog" width="300" height="225" /></a><p class="wp-caption-text">Health Blog</p></div>
<p><strong>Ok, so Lane 8 is a health blog that just so happens to also be a running blog &#8211; that&#8217;s what works for me. You&#8217;ve got your own thing.</strong></p>
<p><strong>Motivation</strong>. How many times does that show up?</p>
<p><em>Passion</em>. <em>Fire</em>. <em>Burning desire</em>. Steve <strong><em>Prefontaine</em></strong>.</p>
<p>He said, <strong><em>&#8220;There may be someone who can beat me, but they&#8217;ll have to bleed to do it.&#8221;</em></strong></p>
<p>I&#8217;d classify myself as a sprinter, not a distance runner. I (hate) prefer not to run 5k&#8217;s, and 10k&#8217;s. They make my heart and lungs want to explode.</p>
<p>But I do them anyway, to burn, to <em>bleed</em>, to push the limits of the human heart and to have fun.</p>
<p><strong>Sunday&#8217;s goal was to run 20:30. Mile splits of 6:40 + 6:40 + 6:35 + :35 landed this:</strong></p>
<div id="attachment_5420" class="wp-caption alignnone" style="width: 235px"><a href="http://lane8.org/wp-content/uploads/2010/07/07.04.2010.jpg"><img class="size-medium wp-image-5420" title="Does This Make Me An Expert?" src="http://lane8.org/wp-content/uploads/2010/07/07.04.2010-225x300.jpg" alt="Does This Make Me An Expert?" width="225" height="300" /></a><p class="wp-caption-text">Does This Make Me An Expert?</p></div>
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		</item>
		<item>
		<title>Every Day Is The Same</title>
		<link>http://www.lane8.org/day-to-day/every-day-is-the-same/</link>
		<comments>http://www.lane8.org/day-to-day/every-day-is-the-same/#comments</comments>
		<pubDate>Mon, 03 May 2010 11:48:38 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Day To Day]]></category>
		<category><![CDATA[Choices]]></category>
		<category><![CDATA[Daily Grind]]></category>
		<category><![CDATA[Determination]]></category>
		<category><![CDATA[Role Model]]></category>
		<category><![CDATA[Will Power]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=4683</guid>
		<description><![CDATA[Wake up. Find the will power to do what needs to be done. This will continue until we die. We can not be perfect at this, but we can be excellent.]]></description>
			<content:encoded><![CDATA[<div id="attachment_4685" class="wp-caption alignnone" style="width: 310px"><a href="http://lane8.org/wp-content/uploads/2010/05/04.30.201048.jpg"><img class="size-medium wp-image-4685" title="Don't Let Your Spirit Become Hard As A Rock" src="http://lane8.org/wp-content/uploads/2010/05/04.30.201048-300x225.jpg" alt="Don't Let Your Spirit Become Hard As A Rock" width="300" height="225" /></a><p class="wp-caption-text">Don&#39;t Let Your Spirit Become Hard As A Rock</p></div>
<p><strong>Wake up.</strong></p>
<p>Find the will power to do what needs to be done.</p>
<p>This will continue until we die.</p>
<p><strong>We can not be perfect at this, but we can be excellent.</strong></p>
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		</item>
		<item>
		<title>When A Friend Asks Advice</title>
		<link>http://www.lane8.org/common-sense-is-elusive/when-a-friend-asks-advice/</link>
		<comments>http://www.lane8.org/common-sense-is-elusive/when-a-friend-asks-advice/#comments</comments>
		<pubDate>Sun, 02 May 2010 11:20:45 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Common Sense Is Elusive]]></category>
		<category><![CDATA[Determination]]></category>
		<category><![CDATA[Exercise Blogs]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[Life Balance Issues]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Physical Health]]></category>
		<category><![CDATA[Role Model]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=4674</guid>
		<description><![CDATA[Ever have a friend who asks you for your advice? I mean, over and over again?  Gets old doesn&#8217;t it? What they should do, health-wise, is so painfully obvious. They know it. You know it. Even a young child knows &#8230; <a href="http://www.lane8.org/common-sense-is-elusive/when-a-friend-asks-advice/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_4676" class="wp-caption alignnone" style="width: 310px"><a href="http://lane8.org/wp-content/uploads/2010/05/04.30.201012.jpg"><img class="size-medium wp-image-4676" title="Public Parks Are Designed To Help You" src="http://lane8.org/wp-content/uploads/2010/05/04.30.201012-300x225.jpg" alt="Public Parks Are Designed To Help You" width="300" height="225" /></a><p class="wp-caption-text">Public Parks Are Designed To Help You</p></div>
<p><strong>Ever have a friend who asks you for your advice?</strong></p>
<p>I mean, over and over again?  Gets old doesn&#8217;t it?</p>
<p>What they should do, health-wise, is so painfully obvious.</p>
<p>They know it. You know it. Even a young child knows it.</p>
<p><strong>To know is to do. To know and not do, is to not yet know.  To my friend from yesterday, who&#8217;ll probably never read this, and to anyone else in denial &#8211; figure it out.</strong></p>
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		<title>Are You Willing To Fight?</title>
		<link>http://www.lane8.org/health-matters/are-you-willing-to-fight/</link>
		<comments>http://www.lane8.org/health-matters/are-you-willing-to-fight/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 10:05:23 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Determination]]></category>
		<category><![CDATA[Excerise]]></category>
		<category><![CDATA[Health Blogs]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[Wellness Blogs]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=4617</guid>
		<description><![CDATA[Do you want to be healthier or are you good with where you are right now? If you&#8217;re good with where you are right now, can you see into the future, years down the road, and still see a healthy &#8230; <a href="http://www.lane8.org/health-matters/are-you-willing-to-fight/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_4623" class="wp-caption alignnone" style="width: 310px"><a href="http://lane8.org/wp-content/uploads/2010/04/04.27.2010.11.jpg"><img class="size-medium wp-image-4623" title="There's A Second Pistol On The Other Side" src="http://lane8.org/wp-content/uploads/2010/04/04.27.2010.11-300x225.jpg" alt="There's A Second Pistol On The Other Side" width="300" height="225" /></a><p class="wp-caption-text">There&#39;s A Second Pistol On The Other Side</p></div>
<p><strong>Do you want to be healthier or are you good with where you are right now?</strong></p>
<p><strong>If you&#8217;re good with where you are right now, can you see into the future, years down the road, and still see a healthy you?</strong></p>
<p><strong>What if you fought for your health the same way our police fight for justice?</strong></p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.lane8.org%2Fhealth-matters%2Fare-you-willing-to-fight%2F&amp;counturl=http%3A%2F%2Fwww.lane8.org%2Fhealth-matters%2Fare-you-willing-to-fight%2F&amp;count=none&amp;text=Are%20You%20Willing%20To%20Fight%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.lane8.org%2Fhealth-matters%2Fare-you-willing-to-fight%2F&amp;counturl=http%3A%2F%2Fwww.lane8.org%2Fhealth-matters%2Fare-you-willing-to-fight%2F&amp;count=none&amp;text=Are%20You%20Willing%20To%20Fight%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.lane8.org%2Fhealth-matters%2Fare-you-willing-to-fight%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.lane8.org%2Fhealth-matters%2Fare-you-willing-to-fight%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.lane8.org%2Fhealth-matters%2Fare-you-willing-to-fight%2F&amp;linkname=Are%20You%20Willing%20To%20Fight%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.lane8.org/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.lane8.org%2Fhealth-matters%2Fare-you-willing-to-fight%2F&amp;title=Are%20You%20Willing%20To%20Fight%3F" id="wpa2a_10">Share/Bookmark</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>You Won&#8217;t Hear It From Me</title>
		<link>http://www.lane8.org/common-sense-is-elusive/you-wont-hear-it-from-me/</link>
		<comments>http://www.lane8.org/common-sense-is-elusive/you-wont-hear-it-from-me/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 09:54:05 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Common Sense Is Elusive]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Determination]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[Health Blogs]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=4484</guid>
		<description><![CDATA[My list of pathetic excuses? Sure, it&#8217;s a long list. Just like yours. Lists can be good. Lists can be bad. Shed. Shed your list of pathetic excuses. It&#8217;s the only antidote for mediocrity.]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<div id="attachment_4487" class="wp-caption alignnone" style="width: 310px"><a href="http://lane8.org/wp-content/uploads/2010/04/Finlandset-11skijumpflowerschurch222.jpg"><img class="size-medium wp-image-4487" title="It's A Long List" src="http://lane8.org/wp-content/uploads/2010/04/Finlandset-11skijumpflowerschurch222-300x225.jpg" alt="It's A Long List" width="300" height="225" /></a><p class="wp-caption-text">It&#39;s A Long List</p></div>
<p><strong>My list of pathetic excuses?</strong></p>
<p>Sure, it&#8217;s a long list.</p>
<p>Just like yours.</p>
<p>Lists can be good.</p>
<p>Lists can be bad.</p>
<p>Shed.</p>
<p>Shed your list of pathetic excuses.</p>
<p><strong>It&#8217;s the only antidote for mediocrity.</strong></p>
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		<item>
		<title>Health Blogs</title>
		<link>http://www.lane8.org/uncategorized/health-blogs/</link>
		<comments>http://www.lane8.org/uncategorized/health-blogs/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 13:11:45 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Apple Store]]></category>
		<category><![CDATA[Baby Boomer Blogs]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Dare]]></category>
		<category><![CDATA[Determination]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dream Big]]></category>
		<category><![CDATA[eblogger]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Exercise Blogs]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Five Blogs]]></category>
		<category><![CDATA[Five Daily Blogs]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Get There]]></category>
		<category><![CDATA[Health Blogs]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[iPad]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[iWeb]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Orlando]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Stay There]]></category>
		<category><![CDATA[Stretch]]></category>
		<category><![CDATA[Swim]]></category>
		<category><![CDATA[Tumblr]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Typepad]]></category>
		<category><![CDATA[USATF]]></category>
		<category><![CDATA[Wellness Expert]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Wordpress]]></category>
		<category><![CDATA[You Tube Fitness Videos]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=3678</guid>
		<description><![CDATA[There are somewhere in the neighborhood of 80-million blogs on the Internet, and growing daily. There are 221-million results if you Google &#8220;Health Blogs&#8221;. What are all these health-blog people trying to say? Please let me summarize for you: Dream &#8230; <a href="http://www.lane8.org/uncategorized/health-blogs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_3689" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-3689" title="You Can Do It" src="http://lane8.org/wp-content/uploads/2010/02/Airport-misc-pics11-300x225.jpg" alt="You Can Do It" width="300" height="225" /><p class="wp-caption-text">You Can Do It</p></div>
<p>There are somewhere in the neighborhood of <strong>80-million blogs</strong> on the Internet, and growing daily.</p>
<p>There are 221-million results if you<strong> </strong><a href="http://www.google.com/search?hl=en&amp;client=safari&amp;rls=en&amp;ei=W2ptS9jMNNTU8Abg653xDw&amp;sa=X&amp;oi=spell&amp;resnum=0&amp;ct=result&amp;cd=1&amp;ved=0CBQQBSgA&amp;q=Health+Blogs&amp;spell=1"><strong>Google &#8220;Health Blogs&#8221;</strong></a>.</p>
<p>What are all these health-blog people trying to say? Please let me summarize for you:</p>
<ol>
<li><strong>Dream Big</strong></li>
<li><strong>Get There</strong></li>
<li><strong>Stay There</strong></li>
</ol>
<p><strong><em>If your goal isn&#8217;t impossible, you&#8217;re not reaching high enough.</em></strong></p>
<p>PS. Do your excuses make you stop or make you sick? Mine made me sick. Sick to think that I&#8217;m the only one responsible for my actions and I wasn&#8217;t doing anything about it, except making excuses.</p>
<p><strong>Excuses be damned.</strong></p>
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		</item>
		<item>
		<title>Everyday Courage Has Few Witnesses</title>
		<link>http://www.lane8.org/uncategorized/3367/</link>
		<comments>http://www.lane8.org/uncategorized/3367/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 09:00:23 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Courage]]></category>
		<category><![CDATA[Determination]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Five-a-Day Blogger]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifetime]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Robert Louis Stevenson]]></category>
		<category><![CDATA[triumph]]></category>
		<category><![CDATA[Try]]></category>
		<category><![CDATA[Witnesses]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=3367</guid>
		<description><![CDATA[&#8220;Everyday courage has few witnesses. But yours is no less noble because no drum beats for you, and no crowds shout your name.&#8221; &#8212; Robert Louis Stevenson Maybe you believe in yourself, or maybe you don&#8217;t. The more days that &#8230; <a href="http://www.lane8.org/uncategorized/3367/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_3424" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-3424" title="All Proof Destroyed?" src="http://lane8.org/wp-content/uploads/2010/01/Alaska.set205-300x225.jpg" alt="All Proof Destroyed?" width="300" height="225" /><p class="wp-caption-text">All Proof Destroyed?</p></div>
<p><strong><em>&#8220;Everyday courage has few witnesses. But yours is no less noble because no drum beats for you, and no crowds shout your name.&#8221; </em></strong> &#8212; <strong><a href="http://en.wikipedia.org/wiki/Robert_Louis_Stevenson">Robert Louis Stevenson</a></strong></p>
<p>Maybe you believe in yourself, or maybe you don&#8217;t.</p>
<p>The more days that you go without quitting what you you really want to do, the stronger your belief will become.</p>
<p>There really is no other way to change.</p>
<p>You simply must have resolve. A goal is not enough.</p>
<p>You must want this for the rest of your life.</p>
<p>Remember, <em>your</em> everyday courage will have very few witnesses.</p>
<p>How&#8217;s that sound?</p>
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		<item>
		<title>Lane 8 Succeeds Due to Failure</title>
		<link>http://www.lane8.org/uncategorized/lane-8-succeeds-due-to-failure/</link>
		<comments>http://www.lane8.org/uncategorized/lane-8-succeeds-due-to-failure/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 09:00:22 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Determination]]></category>
		<category><![CDATA[Dream]]></category>
		<category><![CDATA[Fail]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Hall of Fame]]></category>
		<category><![CDATA[Heros]]></category>
		<category><![CDATA[Icons]]></category>
		<category><![CDATA[impossible]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[Michael Jordan]]></category>
		<category><![CDATA[Nike]]></category>
		<category><![CDATA[Possible]]></category>
		<category><![CDATA[Succeed]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[Truth]]></category>
		<category><![CDATA[Try]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=3032</guid>
		<description><![CDATA[Lane 8 is successful because Lane 8 is a failure. Huh?  Exactly. I could try and explain it to you, but you already know what I&#8217;m talking about, don&#8217;t you?  If you are confused, this 30-second You Tube video should &#8230; <a href="http://www.lane8.org/uncategorized/lane-8-succeeds-due-to-failure/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Lane 8 is successful because Lane 8 is a failure.</p>
<p>Huh?  Exactly.</p>
<p>I could try and explain it to you, but you already know what I&#8217;m talking about, don&#8217;t you?  If you are confused, this 30-second You Tube video should clear it up:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="445" height="364" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/45mMioJ5szc&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="445" height="364" src="http://www.youtube.com/v/45mMioJ5szc&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>There, that&#8217;s the point of this Lane 8 message today.  We succeed in proportion to our willingness to fail.</p>
<p><strong>Fearing failure is a sure fire way to have success elude you.  Who wants that?</strong></p>
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		<item>
		<title>Why Exercise?</title>
		<link>http://www.lane8.org/uncategorized/why-exercise-2/</link>
		<comments>http://www.lane8.org/uncategorized/why-exercise-2/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 09:00:36 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Determination]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Getting Old]]></category>
		<category><![CDATA[Guts]]></category>
		<category><![CDATA[Initiative]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[Just do it]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Staying Young]]></category>
		<category><![CDATA[Stretch]]></category>
		<category><![CDATA[Swim]]></category>
		<category><![CDATA[Today]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=3006</guid>
		<description><![CDATA[Age old question isn&#8217;t it? Why exercise? What&#8217;s your answer? There will never be a better time than right now to do it. I realize many reading this will disagree that there&#8217;s a better day than today. If so, may &#8230; <a href="http://www.lane8.org/uncategorized/why-exercise-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Age old question isn&#8217;t it? Why exercise?</p>
<p>What&#8217;s your answer?</p>
<p>There will never be a better time than right now to do it. I realize many reading this will disagree that there&#8217;s a better day than today.</p>
<p>If so, may I ask this, <strong><em>&#8220;Then if it&#8217;s not today, when?&#8221;</em></strong></p>
<p>How many more days, weeks, months, years can your answer be, <strong><em>&#8220;Not today?&#8221;</em></strong></p>
<p><strong><em><span style="font-weight: normal;"><span style="font-style: normal;">Have a great day. </span></span> &#8220;Here&#8217;s to your health, your goals, your dreams, and, to today!&#8221;</em></strong></p>
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