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	<title>Lane 8.org &#187; Daylight</title>
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	<description>If Your Goal Isn&#039;t Impossible, You&#039;re Not Reaching High Enough</description>
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		<title>On The Run?</title>
		<link>http://www.lane8.org/uncategorized/on-the-run/</link>
		<comments>http://www.lane8.org/uncategorized/on-the-run/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 12:09:08 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Alaska]]></category>
		<category><![CDATA[Anchorage]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Daylight]]></category>
		<category><![CDATA[Denial]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[jungle jeff]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[mid life celebration]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Orlando]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sprinting]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[Wake up Call]]></category>
		<category><![CDATA[Walt Disney World Resort]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Wellness Challenge]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=2485</guid>
		<description><![CDATA[Not as in running, jogging, sprinting.  On the run as in a hurry. Spent four days in Anchorage, Alaska and did not exercise.  Not by choice. Got back late last night early this morning.  There is no exercising this morning &#8230; <a href="http://www.lane8.org/uncategorized/on-the-run/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Not as in running, jogging, sprinting.  <strong>On the run as in a hurry</strong>.</p>
<p>Spent four days in Anchorage, Alaska and did not exercise.  Not by choice.</p>
<p>Got back <span style="text-decoration: line-through;">late last night</span> early this morning.  There is no exercising this morning either.  Five straight days without exercise.  I feel the pain of everyone who struggles to make physical wellness a priority.</p>
<p>There is no easy way.</p>
<p>Well, actually, there is an easy way &#8211; simply don&#8217;t worry about it until the phone rings, <strong><em>&#8220;Excuse me, it&#8217;s for you.  It&#8217;s your wake up call&#8221;.</em></strong></p>
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