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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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- As You Get Older (77)
- Besides Diet & Exercise (37)
- Buzz Worthy? (34)
- Common Sense Is Elusive (25)
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- Ever Think Like This? (29)
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- One Mail Box Challenge (6)
- One Question A Day? (8)
- Sharing (20)
- Similar Differences (40)
- Staying Motivated (35)
- The (Painful) Journey (4)
- The (World) Championships (5)
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- What's Our Obligation? (5)
- WMA 2009 Videos (5)
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Archives: 2008-2011
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Tag Archives: Confession
Lane 8 Digestive Health
When do we think about our long term outcomes – from the food choices we make this week? Um, well, uh, like never. Right? Most of us can’t or don’t want to see that far, because it’s too much … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Colonoscopy, Confession, Diet, Digestive Health, Exercise, Fiber, Finland, Fitness, Florida, Food Choices, Gastroenterologist, High Fiber, jeff noel, Lane 8, Lunch, Men, Orlando, School Lunches, Stomach, Women, Workout
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True Confession?
If you promise not to call me names, I’ll tell you my true confession. Promise? Since August 2009, I’ve gained nearly ten pounds. New readers may not know that after ten years of focused effort to bring my health metrics … Continue reading
Posted in Uncategorized
Tagged Confession, Fitness, Goals, Golds Gym, health, jeff noel, Lane 8, Lose Weight, Men, New Years Resolutions, Orlando, Pounds, Speak, Truth, Weight Gain, Wellness Challenge, Women
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Weight Gain or Weight Loss?
Weight gain, for most people is depressing and demotivating. Weight loss, for most people, is delightful and motivating. And of course, there are always exceptions to this. I know much about both weight gain and weight loss. Most of us … Continue reading