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	<title>Lane 8.org &#187; Complainer</title>
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	<link>http://www.lane8.org</link>
	<description>If Your Goal Isn&#039;t Impossible, You&#039;re Not Reaching High Enough</description>
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		<title>Still In Pain?</title>
		<link>http://www.lane8.org/uncategorized/still-in-pain/</link>
		<comments>http://www.lane8.org/uncategorized/still-in-pain/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 09:18:49 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Central Florida]]></category>
		<category><![CDATA[Complainer]]></category>
		<category><![CDATA[Complaining]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Foot]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[Masters Athletics]]></category>
		<category><![CDATA[Over 40]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Podiatrist]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Track & Field]]></category>
		<category><![CDATA[Track Shack]]></category>
		<category><![CDATA[Whiner]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=2245</guid>
		<description><![CDATA[Injuries and pain can make exercising a challenge.  No brainer, right? Well, I&#8217;ve been dealing with injuries for five years now.  Guess you could say, &#8220;It&#8217;s the cost of doing business&#8221;. I hate to complain, because complaining is fairly unproductive. &#8230; <a href="http://www.lane8.org/uncategorized/still-in-pain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Injuries and pain can make exercising a challenge.  No brainer, right?</p>
<p>Well, I&#8217;ve been dealing with injuries for five years now.  Guess you could say, <strong><em>&#8220;It&#8217;s the cost of doing business&#8221;.</em></strong></p>
<p>I hate to complain, because complaining is fairly unproductive. There is one instance that I&#8217;ve discovered where <strong>complaining actually is effective</strong>.</p>
<p>If it causes you to do something positive about it.  This is a tough one. Misery loves company. Another no brainer, right?</p>
<p>So, saying that to ask you this, <strong><em>&#8220;How many times have you exercised this past week&#8221;? </em>Carpe diem!</strong></p>
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