Tag Archives: Change

Got Ideas?

Got ideas?  Yes indeed.  The challenge is ideas aren’t worth the paper they’re written on if you can’t make them work.  This is true in our business life and our personal life. People constantly come up with ideas to run … Continue reading

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It’s Completely Up To You

What you do today is completely up to you.  Always has been.  Always will be. Yes, everyone has obligations that must be attended to.  Yes, there are things that come up unexpectedly – and sometimes these events are tragic. Yes, … Continue reading

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Still Sitting On Your Butt?

Are you planning to exercise today? If you are, great. If you’re not, why the heck not? Just do it.

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Did You Exercise Yesterday?

Did you?  Great if you did.  If you had a planned rest day, also great. But if you didn’t do either in a purposeful way, you get another chance today. Here are a couple tips, the most critical things, I’ve … Continue reading

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BFO, eh?

Had a Quiznos sandwich yesterday in Salt Lake International Airport.   The Sun Chips bag had a BFO on the back: Big changes can come from small steps. Duh. It’s amazing, to me anyway, that this sort of logic is … Continue reading

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Web MD Great Wellness, Fitness Site

Web MD has lots of articles to surf regarding wellness, fitness, diet, nutrition and health.  Click here to view. Do you think you pay attention? Seriously. Do you really think you do? It scares me to think about my blind … Continue reading

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