the big picture on jeff…..
America's unheralded work life balance expert. Servant, Husband, Dad, Boomer, speaker, author, runner. Work is only work of you'd rather be doing something else. Allergic to most pollens and mediocrity. Can't wait for the alarm clock to go off every morning.Connect with:
Tag Archives: Challenge
Sick
Hello Lane 8 readers. It’s 3:30PM here in Central Florida. It’s also Friday. Woo-hoo! However, I’m sick and just woke up. There may be a post here later today, but it’s doubtful. Need to fall back to sleep. Sleep is … Continue reading
Imagine John Lennon
Can you imagine John Lennon as an athlete? I can, but it doesn’t seem he ever was. His travel schedule was hectic to be sure, at least for much of his life with the Beatles. So maybe he had an … Continue reading
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Tagged Beatles, Busy, Challenge, Excuses, Exercise, Imagine, jeff noel, John Lennon, John Lennon;s Death, Lane 8, List, motivation, Tips, wellness
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Another Favorite
Yesterday I shared the favorite motivation tip: Find a million ways Today, a second favorite: Pay attention In August, I had the privilege to watch a 70-year old man do the equivalent of Roger Bannister breaking the four-minute mile barrier … Continue reading
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Tagged Baby Boomer Health, Body, Challenge, Fitness, Habits, health, Health Goals, Inspiration, jeff noel, Key, Lane 8, Lists, Men's Health, Million Ways, motivation, Number one, Observant, Pay Attention, Thesis, Tips, wellness
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Health Focus Areas Top 3
Focus our health on top three areas: Cardiovascular Strength Flexibility The last one, flexibility, is the one most often overlooked. Click here to explore why, and to discover simple tips to overcome this. Sounds simple, but it will be one … Continue reading
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Tagged Cardiovascular, Challenge, Fitness, Flexibility, Gym, Health Tips, jeff noel, Lane 8, Levels, Strength, Training, wellness
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Power In The Impossible
What’s the power in the impossible? Everything! Yesterday, in a casual conversation, a friend mentioned that 90% of humans, if given the chance to transform themselves into something better, would not do so. Can’t assure you this is a valid … Continue reading
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Tagged Challenge, Change, Checkup, Cholesterol, Exam, Fear, health, impossible, Improve, jeff noel, Lane 8, Men, mid life, peak, Physical Fitness, Risk, Transform, Transformation, Unknown, wellness
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Lane 8 Flashback
It’s 5AM, November 17, 2009 here in Orlando, Florida. I write five blogs every single day. Adidas has a tag line, “Impossible is Nothing“! Nike has one too, “I’ve Got Soul“. It’s even a You Tube video. It’s what I’m … Continue reading
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Tagged adidas, Athletics, Challenge, Endurance, Exercise Addiction, Faith, Fitness, Goals, Golds Gym, Hope, Impossible goals, Impossible is Nothing, Inspiration, jeff noel, Lane 8, Masters Athletics, mid life, motivation, Nike, Obstacles, Overcome, passion, Physical Addiction, Strength, Tenacity, wellness, Workout, You Tube
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Lane 8 Mistake
Okay, so it’s about 4PM on Friday afternoon. Spent the day working through some serious, and hopefully short-term, sickness. So of course, this puts Lane 8 behind schedule. No worries though. Lane 8 is just getting to today’s post and … Continue reading
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Tagged Challenge, Fitness, health, jeff noel, Lane 8, Men's Health, mid life, New Years Resolutions, personal leadership, Resolve, wellness
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Get A Grip
I’ve got to get a grip on my schedule. Have been gaining weight and finding it extra challenging to exercise. No run this morning. No time for it. In fact, have to go right now, the clock is ticking….
Man, It Felt Good
Sure felt good to go for a short run and work out at Gold’s Gym yesterday. Why? Because it’s been nearly a week. Why? Because I’ve been traveling and working hard. Got home (from Anchorage, Alaska) about 1AM Thursday morning, … Continue reading
Wellness Challenge?
Wellness Challenge? Today. Tomorrow. Next week. Next month. Next year. Huh? Exactly. I need to remind myself of this every single day. Wellness – physical well being – is not something that I can take lightly. Most people understand this. … Continue reading
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Tagged Baby Boomers, Body, Challenge, Determination, Exercise, family, Fitness, Gen X, Gen Y, Health Goals, Inspiration, jeff noel, Lane 8, Male, Men, motivation, Over 40, Personal Goals, personal leadership, Physical, Well Being, wellness, Wellness Challenge
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