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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Archives: 2008-2011
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Tag Archives: Challenge
Boomers, Here Are 3 More Great Tips For Your Health & Wellness Journey
Midlife Celebration’s tips for Baby Boomers are endless, but here are 3 really crucial tips for every midlife Boomer trying to make wellness and healthy lifestyle changes: Slow and steady wins the race. You know this. Use phrases, icons, values … Continue reading
Posted in Similar Differences
Tagged Challenge, health, Healthy, Journey, Tips, wellness
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Studying Health Is Futile
Ran only once last week. It was the best I could do. Life may slow you down, but don’t let life make you stop… Action without study is fatal. Study without action is futile. – Mary Ritter Beard Action is required. … Continue reading
Posted in Need Help Not Giving Up?
Tagged Action, Biggest, Challenge, get Healthy Tips, jeff noel, Life, Longest, mid life celebration, Stop, Studying
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This May Be A Mistake
Have I not been pretty good at keeping the topics here at Lane 8 about Health, Motivation and Impossible Goals? It feels like it, and therefore, I’m taking editorial license to post about something that has to do with all … Continue reading
Posted in Uncategorized
Tagged Body, CCFA, Central Florida, Challenge, Crohn's Disease, Diet, Exercise, Five-a-Day Blogger, Florida, Full-time, Gastroenterologists, Give Money, health, IBD, Impossible goals, Incurable Disease, jeff noel, Lan 8, One-Take-You Tube Videos, Orlando, Raise Money, Ulcerative Colitis, wellness
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Ready To Build Your Fire?
Most people have had so little experience in the wilderness, that making a campfire is foreign to them. And making a campfire is more involved than it seems. As a Boy Scout and then again in Outward Bound, we were … Continue reading
Posted in Uncategorized
Tagged 2010, Challenge, Exercise, Fire, Fitness, health, Inspiration, jeff noel, Lane 8, Lose Weight, motivation, New Years, Resolutions, wellness
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Christmas Eve Lane 8
A Lane 8 Christmas wish to all of you. May Santa bring you one or all of the following: Lower Cholesterol Lower Blood Pressure Higher HDL Great Triglyceride Levels Lower Resting Heart Rate Lower BMI Appropriate Weight Gain or Loss … Continue reading
Posted in Uncategorized
Tagged Appropriate Weight Gain or Loss, Bethlehem, Better Eating Habits, Birth, Body, Challenge, Christmas Eve, Discipline, Florida, Focus, Great Triglycerides, Higher HDL, Impossible goals, Inspiration, jeff noel, Jesus, Lane 8, Lane 8 Christmas Eve, Lower Blood Pressure, Lower BMI, Lower Cholesterol, Lower Resting Heart Rate, motivation, Orlando, Proper Equipment, Walt Disney World Resort, wellness
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Lane 8 Hypocrite
Maybe. Maybe not. On January 5, 2009 my Family Physician wrote a script for a routine colonoscopy, since this is the year I turned 50. Well, here we are, almost January, 2010 – a year later. No colonoscopy. Not even … Continue reading
Posted in Uncategorized
Tagged 2009, 2010, Batting Average, Busy, Challenge, Checkup, Colonoscopy, Commitment, Fear, Fitness, Focus, Gastroenterologist, health, Health Issues, Hypocrite, IBD, IBS, Intestinal Health, January, jeff noel, Lane 8, Over 50, Physician, Procedure, Procrastination, Racing, Reality, Script, Track & Field, Urologist, Well Being, wellness, X-Ray, Year
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The Obvious is Invisible
Because we see it every time we visit Lane 8, we don’t see it any more. The tag line. Huh? The tag line beneath the title, Lane 8, at the very top (header) of this page” “If your goal isn’t … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Bike, Central Florida, Challenge, defeat, Diet, Discipline, Exercise, Fitness, Focus, Important, jeff noel, Lane 8, Lose, masters, mid life, Orlando, Run, Swim, Track & Field, USATF, Victory, Walk, Walt Disney World Resort, wellness, win, Worst Lane
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Why Exercise?
Age old question isn’t it? Why exercise? What’s your answer? There will never be a better time than right now to do it. I realize many reading this will disagree that there’s a better day than today. If so, may … Continue reading
Posted in Uncategorized
Tagged Bike, Body, Challenge, Change, Determination, Diet, Exercise, Fitness, Flexibility, Getting Old, Guts, Initiative, jeff noel, Just do it, Lane 8, Run, Staying Young, Stretch, Swim, Today, wellness
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You Can Observe A Lot
“You can observe a lot by watching.” – Yogi Berra What did you learn from watching Germany’s Guido Mueller, age 70, break that world record? I learned age is a state of mind. And the longer you wait to believe … Continue reading
Posted in Uncategorized
Tagged 400, Age, Challenge, Exercise, Finland, Fitness, Germany, Guido Mueller, jeff noel, Lahti, Lane 8, Longer, Meters, motivation, Pay Attention, Quotes, Running, State of Mind, Track & Field, USATF, Wait, wellness, WMA Masters World Championships, World Record, Yogi Berra, You
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Sick
Hello Lane 8 readers. It’s 3:30PM here in Central Florida. It’s also Friday. Woo-hoo! However, I’m sick and just woke up. There may be a post here later today, but it’s doubtful. Need to fall back to sleep. Sleep is … Continue reading