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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Central Florida
Darn It
Haven’t run in five (5) days. How is that possible? Mister “you have to find a way” or your doomed, Mr. Internet five-a-day blogger, Mr practice what you preach, Mr. self-appointed wellness expert. Yeah, tell us why you have “failed” … Continue reading
Posted in Uncategorized
Tagged Body, Central Florida, Diet, Exercise, Gain Weight, Goals, health, jeff noel, Lane 8, Lose Weight, Men, mid life, New Years Resolutions, Women
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Wait There’s More
What do Guido Mueller and Roger Bannister have in common? Most people know Roger Bannister was the first person (1956) to run one mile in less than four-minutes. So what did Guido Muller do? By the way, this is the … Continue reading
Posted in Uncategorized
Tagged 5k, Bike, Break, Britain, Central Florida, Exercise, Fitness, Five-a-Day Blogger, Florida, Germany, Golds Gym, Guido Muller, jeff noel, Keynote Speeches, Lane 8, Orlando, Roger Bannister, Run, Running, Swim, Track & Field, USATF, Walk, Workout, World Record
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World Record Holder Reveals Secret
Let’s shake it up a little bit today. You good with that? Good. Let’s go back to this past summer. Here’s the scene. Early August, 2009. Sunny, clear, 70 degrees. Finland. Master’s Track & Field 2009 World Championships. Men’s 400 … Continue reading
Posted in Uncategorized
Tagged 2009, 2010, 5k, Central Florida, Diet, Exercise, Finland, Fitness, Goals, Golds Gym, health, jeff noel, Lahti, Lane 8, Masters Track & Field World Championships, Men, Mid Life Crisis, Midlife, Run, Running, Strategies, Tips, Tricks, USATF, Wellness Challenge, WMA, Women
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This May Be A Mistake
Have I not been pretty good at keeping the topics here at Lane 8 about Health, Motivation and Impossible Goals? It feels like it, and therefore, I’m taking editorial license to post about something that has to do with all … Continue reading
Posted in Uncategorized
Tagged Body, CCFA, Central Florida, Challenge, Crohn's Disease, Diet, Exercise, Five-a-Day Blogger, Florida, Full-time, Gastroenterologists, Give Money, health, IBD, Impossible goals, Incurable Disease, jeff noel, Lan 8, One-Take-You Tube Videos, Orlando, Raise Money, Ulcerative Colitis, wellness
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Every Body Is Watching You
Are you a movie star? A rock star? A Hollywood celebrity? Most likely, we can all answer these questions with a resounding, “No.” But I beg to offer a different perspective (imagine that, lol). People are watching you the same … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Bike, Celebrity, Central Florida, Fitness, Goals, Gym, health, Hollywood, jeff noel, Lane 8, mid life celebration, Movie Star, Obesity, personal leadership, Rock Star, Run, Swim, USATF, Walk, Well Being, Wellness Challenge, Workout, Yoga
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Much Too Young To Feel
We all love music don’t we. And tonight, New Year’s Eve, we’ll most likely be listening to great music. What a joyous occasion New Year’s Eve is for so many people. One of my favorite songs from legendary Country singer, Garth … Continue reading
Posted in Uncategorized
Tagged 2010, Central Florida, Country Music, Foot Doctor, Garth Brooks, Indoor Track Championships, jeff noel, Lane 8, Masters Athletics, Masters Worod Indoor Championships, Much Too Young To Feel This Damn Old, pain, Plantar Fasciitis, Podiatrist, Run, track, USATF
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Pain In The
Have you ever had something really important or “big” in your life, a long-time dream perhaps, where you where getting close to the end of your journey? And you were so close you could see the glorious end in sight, … Continue reading
Posted in Uncategorized
Tagged Ankle, Celebrex, Central Florida, Deal With It, Finland, Foot, Foot Doctor, Foot Pain, Ice, jeff noel, Lane 8, Masters Track & Field World Championships, mid life, Move on, pain, Plantar Fasciitis, Quit Complaining, REST Therapy, Specialist, Stop, Stretching, USATF, wellness, WMA
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The Obvious is Invisible
Because we see it every time we visit Lane 8, we don’t see it any more. The tag line. Huh? The tag line beneath the title, Lane 8, at the very top (header) of this page” “If your goal isn’t … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Bike, Central Florida, Challenge, defeat, Diet, Discipline, Exercise, Fitness, Focus, Important, jeff noel, Lane 8, Lose, masters, mid life, Orlando, Run, Swim, Track & Field, USATF, Victory, Walk, Walt Disney World Resort, wellness, win, Worst Lane
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Sick
Hello Lane 8 readers. It’s 3:30PM here in Central Florida. It’s also Friday. Woo-hoo! However, I’m sick and just woke up. There may be a post here later today, but it’s doubtful. Need to fall back to sleep. Sleep is … Continue reading
Tiger Woods Update?
Tiger Woods was on the local news last night as I was reading, writing, and enjoying the laughter, chatter, and sometimes tension between my son and his “cousin”, as they played a few feet away. Tiger Woods is the greatest … Continue reading
Posted in Uncategorized
Tagged Breaking, Celebrities, Central Florida, Crash, Dr phillips, Famous, Florida, Golds Gym, Golf, Health Central, Isleworth Country Club, jeff noel, Lane 8, News, Orange County, SUV, Tiger Woods, Winderemere
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