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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: CCFA
“I Got Tons Of Blood Work, Every Test Imaginable”
Mac & cheese or….Lobster, sweet potato, asparagus, corn-on-the-cob? Eating healthy is critical. Photo 2005. Public Service Announcement. jeff noel’s Lane 8 Blog may seem like a running blog, but deep down, it’s about our physical health. jeff noel just happens … Continue reading
I Hate Colon Cancer
There, I said it. I hate colon cancer. What do you hate? Maybe I shouldn’t hate it though. Well, then, if not colon cancer, then I hate IBD. Maybe I shouldn’t hate IBD. Maybe I should be thankful that our son’s … Continue reading
Posted in Wrong
Tagged CCFA, Hate Colon Cancer, IBD, jeff noel, mid life celebration, The Blog Whisperer, Wellness Challenge
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10 Tips To Better Digestive Health
Yesterday’s blog post about bread and high fiber is really part of everyday life for my Family. Living with Inflammatory Bowel Disease (IBD), has taught us to pay much closer attention to fiber, hydration and a host of other high … Continue reading
So Then What Happened?
So the second week, I ran two mailboxes a day. Third week, three mailboxes a day. Yes, many of you have heard this before. Which is one of the secrets to excellent results – repetition. Never get tired of doing … Continue reading
Posted in Uncategorized
Tagged 2009, 400, AARP, Aging, Baby Boomers, CCFA, Colon Cancer, Crohn's Disease, Diet, Exercise, Finland, Fitness, Health Blogs, IBD, Indomitable Will, jeff noel, Lahti, Lane 8, Masters Track, Men, mid life celebration, repetition, Results, success, Team USA, USA Track & Field, USATF, world championships
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This May Be A Mistake
Have I not been pretty good at keeping the topics here at Lane 8 about Health, Motivation and Impossible Goals? It feels like it, and therefore, I’m taking editorial license to post about something that has to do with all … Continue reading
Posted in Uncategorized
Tagged Body, CCFA, Central Florida, Challenge, Crohn's Disease, Diet, Exercise, Five-a-Day Blogger, Florida, Full-time, Gastroenterologists, Give Money, health, IBD, Impossible goals, Incurable Disease, jeff noel, Lan 8, One-Take-You Tube Videos, Orlando, Raise Money, Ulcerative Colitis, wellness
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There Once Was A Man From…
…Nantucket. Wait, that’s not where we want to go today. Met a businessman, 62, on a flight yesterday. He was reading “Bicycling” magazine. He looked great and had an incredibly healthy “glow”. So naturally, because it’s a quirk I have, … Continue reading
Posted in Uncategorized
Tagged Bicycling, Bike, Biking, CCFA, Century Rides, Colonoscopy, Exercise, Gastroenterology, Habits, health, Heart, Hospital, IBD, IBS, Inflammatory Bowel Disease, jeff noel, Lane 8, Magazine, Meds, Nap, Recovery, Rest, Sleep, Sleep Disorders, Sleep Habits, Stationary Bikes, wellness
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Lane 8 Travels Again
Lane 8 is on the move. No, not to a Master’s Track and Field Meet. Good guess though. Traveling to give a speech. That’s what I do. I’m a professional speaker. Actually, I’ll speak anywhere to anyone, as long as … Continue reading
Posted in Uncategorized
Tagged Addiction, Behavior Modification, Blogging, Boy Scouts, CCFA, Children's Religious Education, Church, Colonoscopy, Exercise, Fitness, Gardening, Gastroenterology, Habits, health, Heart, Hospital, IBD, IBS, Inflammatory Bowel Disease, jeff noel, Lane 8, Masters Athletics, Meds, Nap, Recovery, Rest, Sleep, Sleep Disorders, Sleep Habits, Social Media, USATF, wellness
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Did You Get Enough Rest?
Did you get enough rest last night? Rest is way under-rated. Have been struggling with this one for about two months. This is unusual, because I focus very hard on rest. It’s one of our critical success factors in staying … Continue reading
Posted in Uncategorized
Tagged Balance, CCFA, Colonoscopy, Cycle, Exercise, Financial, Gastroenterology, Habits, health, Heart, Hospital, IBD, IBS, Inflammatory Bowel Disease, jeff noel, Lane 8, Meds, Mental, Nap, Physical, Recovery, Rest, Sleep, Sleep Disorders, Sleep Habits, Spiritual, vicious cycle, wellness, Work Life Balance
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Lane 8 You Tube video virus
It’s amazing how difficult it is to stay focused over the long haul. We’ve all seen people get motivated, set, and then achieve big health goals. And then some time later, they fail. They regress, almost predictably. There’s a missing … Continue reading
Posted in Uncategorized
Tagged Australian, Australian Masters Websites, Baby Boomers, Boomer, Cancer, CCFA, Championships, dreams, Finals, Fitness, Florida Masters, For a cure, Gen X, Goals, health, Heart, Help, IBD, Inspire, jeff noel, jeff noel blogs, jungle jeff, masters, Masters Athletics, Masters Track, Men, Money, Motivate, Over 40, Race, Run, Runners, Team, track, Track & Field, USA, USATF, wellness, World, You Tube
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Lane 8 Needs Motivation
Lane 8 Needs Motivation. Daily. Period. Ya with me? DAILY. Was reminded of that yesterday after giving a speech, a man asked me privately, “How do you motivate people”? Without any hesitation, because it’s a common question, “If you want … Continue reading
Posted in Uncategorized
Tagged 100, 200, 2009, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, masters, Masters Track, Men, Meters, Money, Motivate, motivation, Over 40, Pay Pal, Race, raise, Run, Runners, September, Team, track, Track & Field, USA, USATF, wellness, World, You Tube
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