Tag Archives: CCFA

“I Got Tons Of Blood Work, Every Test Imaginable”

Mac & cheese or….Lobster, sweet potato, asparagus, corn-on-the-cob? Eating healthy is critical. Photo 2005. Public Service Announcement. jeff noel’s Lane 8 Blog may seem like a running blog, but deep down, it’s about our physical health. jeff noel just happens … Continue reading

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I Hate Colon Cancer

There, I said it. I hate colon cancer. What do you hate? Maybe I shouldn’t hate it though. Well, then, if not colon cancer, then I hate IBD. Maybe I shouldn’t hate IBD. Maybe I should be thankful that our son’s … Continue reading

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10 Tips To Better Digestive Health

Yesterday’s blog post about bread and high fiber is really part of everyday life for my Family. Living with Inflammatory Bowel Disease (IBD), has taught us to pay much closer attention to fiber, hydration and a host of other high … Continue reading

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So Then What Happened?

So the second week, I ran two mailboxes a day. Third week, three mailboxes a day. Yes, many of you have heard this before.  Which is one of the secrets to excellent results – repetition.  Never get tired of doing … Continue reading

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This May Be A Mistake

Have I not been pretty good at keeping the topics here at Lane 8 about Health, Motivation and Impossible Goals? It feels like it, and therefore, I’m taking editorial license to post about something that has to do with all … Continue reading

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There Once Was A Man From…

…Nantucket.  Wait, that’s not where we want to go today. Met a businessman, 62, on a flight yesterday.  He was reading “Bicycling” magazine.  He looked great and had an incredibly healthy “glow”. So naturally, because it’s a quirk I have, … Continue reading

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Lane 8 Travels Again

Lane 8 is on the move.  No, not to a Master’s Track and Field Meet.  Good guess though. Traveling to give a speech.  That’s what I do.  I’m a professional speaker. Actually, I’ll speak anywhere to anyone, as long as … Continue reading

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Did You Get Enough Rest?

Did you get enough rest last night? Rest is way under-rated.  Have been struggling with this one for about two months. This is unusual, because I focus very hard on rest.  It’s one of our critical success factors in staying … Continue reading

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Lane 8 You Tube video virus

It’s amazing how difficult it is to stay focused over the long haul. We’ve all seen people get motivated, set, and then achieve big health goals.  And then some time later, they fail.  They regress, almost predictably. There’s a missing … Continue reading

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Lane 8 Needs Motivation

Lane 8 Needs Motivation. Daily.  Period. Ya with me?  DAILY. Was reminded of that yesterday after giving a speech, a man asked me privately, “How do you motivate people”? Without any hesitation, because it’s a common question, “If you want … Continue reading

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