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	<title>Lane 8.org &#187; Busy</title>
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	<description>If Your Goal Isn&#039;t Impossible, You&#039;re Not Reaching High Enough</description>
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		<title>Too Damn Busy</title>
		<link>http://www.lane8.org/uncategorized/too-damn-busy/</link>
		<comments>http://www.lane8.org/uncategorized/too-damn-busy/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 09:00:52 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Busy]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Get Over It]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[Just do it]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[New Years Resolutions]]></category>
		<category><![CDATA[Very Good]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=3176</guid>
		<description><![CDATA[We hear it all the time don&#8217;t we? &#8220;I&#8217;m just so busy, I don&#8217;t have time to exercise&#8221;. Happens all the time doesn&#8217;t it. In fact, we&#8217;ve all been guilty of saying something like this. Which begs the next question. &#8230; <a href="http://www.lane8.org/uncategorized/too-damn-busy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_3264" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-3264" title="Busy, Busy, Dreadfully Busy" src="http://lane8.org/wp-content/uploads/2009/12/MLC-Card-Clocks-USA-Track-Misc29-300x225.jpg" alt="Busy, Busy, Dreadfully Busy" width="300" height="225" /><p class="wp-caption-text">Busy, Busy, Dreadfully Busy</p></div>
<p>We hear it all the time don&#8217;t we?</p>
<p><strong><em>&#8220;I&#8217;m just so busy, I don&#8217;t have time to exercise&#8221;.</em></strong></p>
<p>Happens all the time doesn&#8217;t it. In fact, we&#8217;ve all been guilty of saying something like this. Which begs the next question.</p>
<p>When your health falters, then will you have time?</p>
<p>Ever know you know something important about yourself, but you either can&#8217;t quite put your finger on it, or, you simply don&#8217;t want to admit it?</p>
<p>Yeah, me too.  So, with New Year&#8217;s Eve one day away, and the opportunity to resolve, finally, to do something great, here goes:</p>
<p>I hate being &#8220;unhealthy&#8221;.</p>
<p>And I hate it so much that I&#8217;m willing to do all the common sense things that healthy people do.</p>
<p>Common sense, but not common practice.</p>
<p>Not any more.  Not this year. Ya with me?  Is this your year?</p>
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		<title>Lane 8 Hypocrite</title>
		<link>http://www.lane8.org/uncategorized/lane-8-hypocrite/</link>
		<comments>http://www.lane8.org/uncategorized/lane-8-hypocrite/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 09:00:41 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Batting Average]]></category>
		<category><![CDATA[Busy]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Checkup]]></category>
		<category><![CDATA[Colonoscopy]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Gastroenterologist]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Hypocrite]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[Intestinal Health]]></category>
		<category><![CDATA[January]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[Over 50]]></category>
		<category><![CDATA[Physician]]></category>
		<category><![CDATA[Procedure]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[Reality]]></category>
		<category><![CDATA[Script]]></category>
		<category><![CDATA[Track & Field]]></category>
		<category><![CDATA[Urologist]]></category>
		<category><![CDATA[Well Being]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[X-Ray]]></category>
		<category><![CDATA[Year]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=2678</guid>
		<description><![CDATA[Maybe. Maybe not. On January 5, 2009 my Family Physician wrote a script for a routine colonoscopy, since this is the year I turned 50. Well, here we are, almost January, 2010 &#8211; a year later.  No colonoscopy.  Not even &#8230; <a href="http://www.lane8.org/uncategorized/lane-8-hypocrite/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_3097" class="wp-caption alignnone" style="width: 210px"><img class="size-medium wp-image-3097" title="Lane 8 Hypocrite?" src="http://lane8.org/wp-content/uploads/2009/12/Fin.Day_6a17-200x300.jpg" alt="Lane 8 Hypocrite?" width="200" height="300" /><p class="wp-caption-text">Lane 8 Hypocrite?</p></div>
<p>Maybe. Maybe not.</p>
<p>On January 5, 2009 my Family Physician wrote a script for a routine colonoscopy, since this is the year I turned 50.</p>
<p>Well, here we are, almost January, 2010 &#8211; a year later.  No colonoscopy.  Not even scheduled yet.</p>
<p>How <span style="text-decoration: line-through;">in the hell</span> can that happen?</p>
<p>Simple.  You already know, don&#8217;t you?  We get busy.  Distracted. Paralyzed &#8211; with the fear of making a commitment.</p>
<p>So, please know I ain&#8217;t perfect.  Big dreamer?  Absolutely.  Perfect?  No way.</p>
<p>But if you look at the batting average, it represents a decent overall &#8220;practice what you preach&#8221; reality.</p>
<p>How&#8217;s your batting average?</p>
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		<title>Imagine John Lennon</title>
		<link>http://www.lane8.org/uncategorized/imagine-john-lennon/</link>
		<comments>http://www.lane8.org/uncategorized/imagine-john-lennon/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 09:00:35 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Beatles]]></category>
		<category><![CDATA[Busy]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Imagine]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[John Lennon]]></category>
		<category><![CDATA[John Lennon;s Death]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[List]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=2939</guid>
		<description><![CDATA[Can you imagine John Lennon as an athlete? I can, but it doesn&#8217;t seem he ever was.  His travel schedule was hectic to be sure, at least for much of his life with the Beatles. So maybe he had an &#8230; <a href="http://www.lane8.org/uncategorized/imagine-john-lennon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Can you imagine John Lennon as an athlete? I can, but it doesn&#8217;t seem he ever was.  His travel schedule was hectic to be sure, at least for much of his life with the Beatles.</p>
<p>So maybe he had an excuse &#8211; world travel.</p>
<p>Can I use it too?  Oh, and let&#8217;s see, may I also use some of these?:</p>
<ol>
<li>Too busy with work</li>
<li>Too busy with school</li>
<li>Too busy with the kid(s)</li>
<li>Soon as the weather gets nice</li>
<li>Starting January 1</li>
<li>I can&#8217;t find an exercise I like</li>
<li>It&#8217;s too dark</li>
<li>It&#8217;s too cold</li>
<li>I can never see results (fast enough)</li>
<li>It&#8217;s too hard</li>
</ol>
<p>Not exercising didn&#8217;t kill John Lennon, but it certainly may contribute to my death.</p>
<p>Do you ever think about stuff like this?</p>
<p><strong>PS. Tomorrow, we revisit yesterday&#8217;s blog post and reveal the number one most contagious thing in the world.</strong></p>
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