Tag Archives: Boomer

Baby Boomer Humor?

If laughter is the best medicine, where does exercise, adequate rest and moderate eating fall? You know what jeff noel thinks is funny? How ignorant smart people look when they neglect their health. Funny in a sad way. And funny … Continue reading

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Repetition Is The Mother Of All Learning, Says Baby Boomer jeff noel

Fellow Baby Boomers and Gen X-ers, please listen up. Who do you go to for authentic health and wellness advice you can trust? Is it a person who expertly understands work/life balance and you can actually see them demonstrate this … Continue reading

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jeff noel, America’s Wellness Expert, Has A Million Ideas On What To Do Differently To Get & Stay Healthy

jeff noel, America’s Wellness expert, has a million ideas on what to do differently to get and stay healthy. Don’t believe what he thinks and does works? Then continue on your predictably sad and doomed to fail  doing what you’ve … Continue reading

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Charity Is An Incredible Bargain, And It’s On Sale Now

When we give freely, without expectation, we reap many benefits (above). Charity is an incredible bargain. What if we donated some time to our own health efforts? Next Blog

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2009 World Championships

Lane 8 at 2009 World Championships in Lahti, Finland. That’s “Jack”, my son’s Teddy Bear. He has three exactly alike. He got them as gifts years ago.  The collar is actually inscribed “Jack”. Our son was born in August 2000. … Continue reading

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It’s Easier When…

It’s easier to exercise and eat sensibly during: Youth – the full pressure of job, Family, mortgages is unknown Mating season – (once we’ve mated, what’s the motivation?) Wake up calls – motivating because of glaring consequences The reality?  In … Continue reading

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Lane 8 You Tube video virus

It’s amazing how difficult it is to stay focused over the long haul. We’ve all seen people get motivated, set, and then achieve big health goals.  And then some time later, they fail.  They regress, almost predictably. There’s a missing … Continue reading

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No Expectations?

On the drive to Victory Martial Arts “Safety Demonstration” (recruiting) yesterday, I reminded our son there was no expectation that he enroll and take lessons. All the children participated, even the first timers.  Our son eagerly lined up.  Surprisingly, two … Continue reading

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Maybe Today?

Maybe today is the day our son finds a physical activity that interests him. He is great on exercising his Mind.  Great with his Spirit. Decent on Money. Body?  Well, he has a keen understanding of nutrition for a nine-year … Continue reading

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Where Were You When The World Stopped Turning?

Where Were You When The World Stopped Turning? Although it may not seem so, it might be a good idea to watch this.  If you don’t have five minutes to spare on a day like today, maybe your life is … Continue reading

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