Tag Archives: Body

Lane 8 Celebrity?

Yes, and it’s not Tiger Woods.  Then who? Jack the bear. Jack the bear? Yes.  Jack is our son’s teddy bear.  Our son (9) has three of the exact same bear – all gifts from family.  Fischer Price made this … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Motivation Fascinates Me

Does motivation fascinate you? Do you have any motivational strategies or tactics you’d like to share? Do you think about motivation: All the time Sometimes Never You know what the most contagious thing in the world is? Here’s a hint. … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

Another Favorite

Yesterday I shared the favorite motivation tip: Find a million ways Today, a second favorite: Pay attention In August, I had the privilege to watch a 70-year old man do the equivalent of Roger Bannister breaking the four-minute mile barrier … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Favorite Motivation Tip

Here’s my personal favorite tip to stay motivated: Find a million ways. Who’s going to be more passionate and concerned for your motivation than you? Seriously.  Who? Studying others who’ve overcome obstacles is just one way. It’s one of my … Continue reading

Posted in Maybe It's Impossible | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Workout Ops Abound

“Opportunities are usually disguised as hard work, so most people don’t recognize them.” — Ann Landers PS.  Today is one of them.

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Wellness Challenge?

Wellness Challenge?  Today.  Tomorrow. Next week.  Next month. Next year. Huh?  Exactly.  I need to remind myself of this every single day. Wellness – physical well being – is not something that I can take lightly. Most people understand this. … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Tell Me Again About Lane 8

What is Lane 8?  I’m sort of confused about Lane 8. Okay, Lane 8 is about the physical gifts we have been given – our body and all the things that make it work. How we take care of it … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Gold’s Gym Was Packed Yesterday

My son and I went to Gold’s Gym yesterday.  It was packed.  That’s great to see.  Yet even though Gold’s Gym was crowded, the people exercising represent such a small portion of the population. When I drive to and from … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Track Town USA

Here’s another short, quirky You Tube video from jeff noel at University of Oregon and Track Town USA. If you are not a Track fan, that’s ok. This blog isn’t about Track anyway, it’s about excellence, our physical well-being and … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Maybe Today?

Maybe today is the day our son finds a physical activity that interests him. He is great on exercising his Mind.  Great with his Spirit. Decent on Money. Body?  Well, he has a keen understanding of nutrition for a nine-year … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments