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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Body
Lane 8 USA Obesity
Once again tonight, the TV was on while I was in the vicinity, doing the evening things American families do. I don’t sit and watch TV, unless it’s American Idol, and even then it’s iffy. But Diane Sawyer was talking … Continue reading
Posted in Uncategorized
Tagged ABC Evening News, American Families, American Idol, BMI, Body, Childhood Health Epidemic, Childhood Health Issues, Childhood Obesity, Diane Sawyer, Diet, Exercise, First Lady, Fitness, FOX, health, jeff noel, Lane 8, Michelle Obama, National Health Issues, Obesity, United States, White House Surgeon General
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Lane 8 Health & Wellness Blog
Last night I experimented with a WordPress front page “sticky post”. This allows bloggers to indefinitely keep a certain blog post as the very first post. Like a sticky note. If it works, regular Lane 8 readers will see the … Continue reading
Posted in Uncategorized
Tagged Achieve, Baby Boomer Blogs, Body, Central Florida, Creativity, Diet Blogs, Exercise Blogs, Experimentation, Fitness Blogs, Florida, Health Blogs, Health Goals, Innovation, Inspire, jeff noel, Key Strategies, Key Tactics, Keynote Speakers, Lane 8, Lane 8 Health Wellness Blog, Maintain, mid life, Orlando, Post-It Notes, Simple Changes, Sticky Notes, Wellness Blogs, Wordpress
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Health Blogs
There are somewhere in the neighborhood of 80-million blogs on the Internet, and growing daily. There are 221-million results if you Google “Health Blogs”. What are all these health-blog people trying to say? Please let me summarize for you: Dream … Continue reading
Posted in Uncategorized
Tagged Apple, Apple Store, Baby Boomer Blogs, Bike, Body, Children, Dance, Dare, Determination, Diet, Dream Big, eblogger, Excuses, Exercise, Exercise Blogs, Facebook, Five Blogs, Five Daily Blogs, Florida, Get There, Health Blogs, Health Tips, Internet, iPad, iPhone, iWeb, jeff noel, Lane 8, LinkedIn, Men, Orlando, Run, Stay There, Stretch, Swim, Tumblr, Twitter, Typepad, USATF, Wellness Expert, Women, Wordpress, You Tube Fitness Videos
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Blood Pressure Tests
Do you know your blood pressure? And do you know your resting heart rate? How often do you check? Do you know how and why you have the numbers you do? Also known as a no-brainer, putting it off and … Continue reading
Posted in Uncategorized
Tagged Blood Pressure, Body, Cardio, Central Florida, Diet, Exercise, Fire, Fitness Blogs, Five Blogs, Five Daily Blogs, Health Blogs, Health Metrics, Hospital, jeff noel, Keynote Speakers, Lane 8, Mens, motivation, Publix, Resting Heart Rate, Testing Machines, Walmart, Workouts
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Lane 8 And The Art Quitting
Lane 8 is the worst lane. The slowest competitor is placed there. You know this already. There is an art to being in Lane 8. Huh? Exactly. Although it doesn’t seem so, striving for (metaphorically) Lane 8 is really impossible. … Continue reading
Posted in Uncategorized
Tagged Biking, Body, Central Florida, Dancing, Diet, Fitness, Five Blogs, Five Daily Blogs, Florida, health, Health Blogs, Lane 8, Men, Orlando, Running, Swimming, USATF, Walking, Wellness Challenge, Women
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How Big Should Your Goal Be?
If your goal isn’t impossible, you’re not reaching high enough. Hang in there if you are struggling. Odds are, you are. I know I sure am. Ran once last week. Once! How is that possible? So here we are, another … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Big Goals, BMI, Body, Body Weight, Diet, Exercise, Fitness, Fitness Blogs, Five Blogs, Florida, Health Blogs, Impossible goals, jeff noel, Keynote Speaker, Keynote Speakers, Lane 8, Lifetime Goals, Men's Health, Midlife, Nutrition, Orlando, Run, Running, USATF, You Tube
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Did You Know?
Did you know that if you don’t know these numbers (below), there are people like me who question your intelligence? Do you know your: Body weight HDL & LDL cholesterol Blood pressure Resting heart rate Triglycerides BMI (body mass index) … Continue reading
Millrose Games Wanamaker Mile
Bernard Lagat, 35, won his eighth Millrose Games Wanamaker mile last night, in Madison Square Garden. The Millrose Games is the oldest Indoor Track & Field meet in the world, at 103 years. Bernard Lagat is 35 years old. Age, … Continue reading
Lane 8 Food Pyramid
Anyone out there disagree that diet and exercise are a good way to control and maintain decent health? Anyone not heard of the Food Pyramid? Okay, so these things are well-known common knowledge, right? What’s at the base, the foundation, … Continue reading
Posted in Uncategorized
Tagged Blogs, Body, Diet, Eating Right, Exercise, Fitness, Food Pyramid, Health Blogs, jeff noel, Lane 8, losing Weight, Men, Nutrition, wellness, Women
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Everyday Courage Has Few Witnesses
“Everyday courage has few witnesses. But yours is no less noble because no drum beats for you, and no crowds shout your name.” — Robert Louis Stevenson Maybe you believe in yourself, or maybe you don’t. The more days that … Continue reading
Posted in Uncategorized
Tagged Body, Courage, Determination, Everyday, Fitness, Five-a-Day Blogger, health, jeff noel, Lane 8, Life, Lifetime, Quotes, Robert Louis Stevenson, triumph, Try, Witnesses
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