Tag Archives: Body

Lane 8 Is

Posted on May 11, 2010 by jeff noel

Lane 8 is: An Idea One of the Life’s Big Four A Business A Website A Blog A Way Of Thinking Our Physical Responsibility A Movement It’s tempting to write Lane 8 as a “Runner’s Blog”  It’s not. It’s tempting … Continue reading →

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Wellness

Posted on March 19, 2010 by jeff noel

What is wellness? Wellness is the overall balance between life’s four big decisions: Mind Body Spirit Money Many think balance is only two-sided.  You know, personal and professional balance. This is where people have a huge opportunity. Life is four, … Continue reading →

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Annual Physical

Posted on March 12, 2010 by jeff noel

There are two ways to look at our bodies. As a temple. As a burden. How is it with you? Betcha Lane 8 scares, annoys, angers and otherwise does just about everything it can to challenge those few brave souls … Continue reading →

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Do You Get It Yet?

Posted on February 19, 2010 by jeff noel

How long have you been on your journey to live a healthy, or healthier, lifestyle? How many times have you tried, but soon found your motivation waning? How many times – perhaps like now with the Olympics – do you … Continue reading →

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This Part Is Easiest

Posted on February 17, 2010 by jeff noel

Quitting.

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The Key To Health

Posted on February 16, 2010 by jeff noel

Ever struggle with your motivation to exercise or with making smart food choices? (If you said no, you’re lying) Yesterday while at Gold’s Gym Orlando, I asked one of the staff, “What is it that makes some people commit to … Continue reading →

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Dream Big Lane 8

Posted on February 15, 2010 by jeff noel

What does it take, day after day, to stay motivated? That’s really the difference between a casual approach and a committed approach. You knew that, right? If you don’t dream big (like for the rest of your life), you lose. … Continue reading →

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Find A Million Ways?

Posted on February 13, 2010 by jeff noel

Yes. If you don’t know what this means, there’s still hope for you. There are hundreds of ideas here at Lane 8. But they are of no use if you don’t do something, like read them. Here’s today’s biscuit.

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Master’s Athlete of the Year 2009

Posted on February 11, 2010 by jeff noel

Rita Hanscom was selected as Master’s Track and Field Athlete of the Year for 2009. Rita Hanscom (San Diego, Calif.): Named World Masters Athlete of 2009 by the IAAF and World Masters Athletics after winning five gold medals in Lahti … Continue reading →

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USATF Masters Track Press Release

Posted on February 10, 2010 by jeff noel

USATF Press Release, February 8, 2010: United States Largest Master’s Track & Field Indoor World Championships Ever, heading to Kamloops, British Columbia, Canada. Click here to read the official USATF Press Release. The past few weeks have been a painful … Continue reading →

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