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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Body Mass Index
Did You Know?
Did you know that if you don’t know these numbers (below), there are people like me who question your intelligence? Do you know your: Body weight HDL & LDL cholesterol Blood pressure Resting heart rate Triglycerides BMI (body mass index) … Continue reading
Exercise Fitness Wellness
Exercise. Fitness. Wellness. Flexibility. Strength. Cardiovascular. Blood pressure. Resting heart rate. Good cholesterol. Bad cholesterol. Body Mass Index. Triglycerides. Those words should mean something. So should these. Determination. Perseverance. Tenacity. Hope. Dreams. Persistence. Motivation. Inspiration. Courage. Focus. Discipline. Results. Good … Continue reading
Posted in Uncategorized
Tagged Bad Cholesterol, Blood Pressure, BMI, Body Mass Index, Cardiovascular, Courage, Determined, dreams, Exercise, Fitness, Flexibility, Goals, Good Cholesterol, HDL, health, Hope, Inspiration, Lane 8, LDL, motivation, persistence, Resting Heart Rate, Strength, Tenacity, Triglycerides, wellness
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Gold’s Gym Was Packed Yesterday
My son and I went to Gold’s Gym yesterday. It was packed. That’s great to see. Yet even though Gold’s Gym was crowded, the people exercising represent such a small portion of the population. When I drive to and from … Continue reading