We drove four hours to dinner yesterday

Orlando Blueberry field
Ubered to Bike Shop to pick up a repaired bicycle, yesterday. Passed this Blueberry field on the way home.

 

Orlando Blueberry field
Closeup.

 

We drove four hours to dinner yesterday.

And before that, i logged a nine-mile, one-way bike ride from the local Shopping complex.

Three options:

  1. Drive our van there and load bike in van. Drive home. (no exercise)
  2. Walk to shop, bike home. (not enough time)
  3. Uber to shop, bike home. (a decent compromise)

 

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Bike to Disney to shoot a video clip for Keynote Speech?

Disney Cast tickets
Disney Cast Member Winter Ticket distribution arrived yesterday.

 

Should i bike to Disney this morning to shoot a video clip for a Keynote Speech?

i’d like to.

Driving would be easier.

And quicker.

But…

Biked 40k roundtrip to the gym yesterday.

Biked to dinner last night.

Biking is good for you.

i like biking.

A lot.

 

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Rode to the Executive Overview with the top down

2018 indoor track season
Yesterday via Twitter…looking forward to Feb 3 Millrose Games…longest running indoor track meet in America.

 

Rode to Executive Overview with the top down.

That’s what i said to the early executive arrivals.

January 19 (yesterday) our school was on Winter Dress protocol. The College Prep school has a strict dress code and flexes it when morning temps are unsafe.

Rode my bicycle 3.5 miles to the 9am meeting.

Who braves unusual cold to ride a bike to an Executive Sales opportunity?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Creative bicycle ride through Walt Disney World before school

Disney University Speakers
Yesterday’s 26k bike ride, first stop.

 

Disney University Speakers
Inside for a drink of water.

 

Disney Customer Service Speakers
Pam and Doug Lipp, who i met the day prior in Naperville, IL.

 

Biking through Disney World
From Disney’s Contemporary Resort (my first role in Resort operations) looking across to Disney’s Grand Floridian Resort and Spa, our Flagship, where i spent 6 years.

 

Disney Golf
Monorail entering Grand Canyon Concourse.

 

Disney Water Bridge
Holding my breath while i go under water.

 

Disney's Tri-Circle D Ranch
My first role as a permanent Cast Member (not counting college program Jungle Cruise in 1982) was River Country Lifeguard in September 1984, which is to the left (out of view).

 

Disney Customer Service Speakers
An “i was here” shot at 730am yesterday.

 

Disney University Speakers
Doug Lipp wrote, “Disney U”.

 

Four Seasons at Disney World
Heading East and then North to complete the loop from our home.

 

Having six teacher conferences from 9:00 AM – 12:00 PM nullified yesterday’s three-hour workout investment.

Workouts have to happen in the morning because the sun is too intense after 9AM.

The creative solution was to skip only the gym workout.

This allowed for a creative 26k bike ride loop through Walt Disney World.

Leisurely.

Photo stops.

Reflection.

Enough time for a rinse in the pool and off to school.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

 

Bicycling Magic Kingdom and Disney University

Magic Kingdom Christmas tree 2016
Yesterday required a trip to Magic Kingdom and to Windermere Town Hall.

 

Yesterday was not a run day, but the opportunity to bicycle was appealing because of meetings at Disney University, Magic Kingdom, and Windermere Town Hall, plus refreshingly cooler weather. All told it lasted 4 hours and covered 33k.

Biking at a leisurely pace was almost like being on vacation.

The fact so much work was accomplished made it a perfect combination.

i’d like more days like this.

Being an entrepreneur, they are hard to come by in the early years.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.