Tag Archives: Bike

The Obvious is Invisible

Posted on December 19, 2009 by jeff noel

Because we see it every time we visit Lane 8, we don’t see it any more. The tag line. Huh? The tag line beneath the title, Lane 8, at the very top (header) of this page” “If your goal isn’t … Continue reading →

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Lane 8 Motivational Flashback

Posted on December 17, 2009 by jeff noel

Last weekend, I met with a great friend I’ve known for over a decade. He’s really smart and asks the best questions. Plus, he’s a great listener. Long story short:  While I was sharing the story on my 1982 cross-country … Continue reading →

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Example or Warning?

Posted on December 16, 2009 by jeff noel

When you look in the mirror, do you see what others see? And I’m not talking about looks.  I’m talking about effort. And attitude. Let’s throw in beliefs, values, and habits too. Yeah, that’s the one, habits. Do you think … Continue reading →

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Why Exercise?

Posted on December 15, 2009 by jeff noel

Age old question isn’t it? Why exercise? What’s your answer? There will never be a better time than right now to do it. I realize many reading this will disagree that there’s a better day than today. If so, may … Continue reading →

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3 Simple Exercise Tips

Posted on November 22, 2009 by jeff noel

Three simple exercise tips we can all do to make exercise a more important part of our lives: Commit to it for a lifetime Do it for someone else Try to have fun on your journey Simple.  But simple doesn’t … Continue reading →

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Don’t Do It

Posted on October 30, 2009 by jeff noel

Don’t go to the gym. Had a great hour and a half with our son yesterday after school.  We had ice cream, played catch, rode our bikes and blogged. Could have gone to the gym, but chose differently instead. Ultimately, … Continue reading →

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Skipping Is Easy

Posted on October 20, 2009 by jeff noel

Skipping a day of exercise is an easy thing to do.  In fact, it’s actually one of the easiest things to do.  How do I know? Because I did it yesterday. It was easy. Just don’t go to the gym. … Continue reading →

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Confused?

Posted on October 19, 2009 by jeff noel

Confused?  Yes. In pain?  Yes. Why? That’s what is confusing.  Why is the left foot pain returning? It’s always something isn’t it?  There’s always something that is in front of us that tempts us to want to stop doing what … Continue reading →

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Everyday Health

Posted on October 15, 2009 by jeff noel

Everyday Health is a daily email I subscribe to.  Why?  Because when I find something that is excellent, it’s helpful to have a way to find it easily.  Click here to see a great one from yesterday. Yes, we all … Continue reading →

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Gold’s Gym Was Packed Yesterday

Posted on October 14, 2009 by jeff noel

My son and I went to Gold’s Gym yesterday.  It was packed.  That’s great to see.  Yet even though Gold’s Gym was crowded, the people exercising represent such a small portion of the population. When I drive to and from … Continue reading →

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