Home, sweet Disney home. Easy 10-mile bike ride to cap off the evening. Thursdays are “off” days from the gym. • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to stay on this site and read more posts from this Blog, click here.
Took three tries to get 20 miles. Seven miles round trip to High School at 7:00am Six miles round trip to Pool Supply Store at 12:00pm Seven miles round trip to High School at 3:00pm All of these trips traditionally are done with a car. Who doesn’t want to become more active? We are […]
We biked nine miles roundtrip and walked a mile or two inside Magic Kingdom. My cousin arrived at 6:45am (from Jacksonville) to be able to briefly see Cheryl and Chapin before they left at 7:00am. He thought we’d spend a few hours sitting around the house, catching up on each other’s life. After he […]
We drove four hours to dinner yesterday. And before that, i logged a nine-mile, one-way bike ride from the local Shopping complex. Three options: Drive our van there and load bike in van. Drive home. (no exercise) Walk to shop, bike home. (not enough time) Uber to shop, bike home. (a decent compromise) […]
Should i bike to Disney this morning to shoot a video clip for a Keynote Speech? i’d like to. Driving would be easier. And quicker. But… Biked 40k roundtrip to the gym yesterday. Biked to dinner last night. Biking is good for you. i like biking. A lot. • • • • • This […]