Tag Archives: Balance

Redundancy Is One Of Your Greatest Assets In Acheiving Work Life Balance

Posted on January 11, 2012 by jeff noel

Dear Son, this may work on your nerves and test your patience but repetition is the mother of all learning. Physical wellness and work life balance comes down to reaping what you sow. Period. Next Blog

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Dear Son, Diet & Exercise Is Simply Part Of The Recipe For Wellness & Work Life Balance

Posted on January 3, 2012 by jeff noel

Dear Son, we tried a few things last year, remember?: Running short distances Water Polo Swimming (yes, different than water polo) Walking You know me by now, we will keep trying. Fail yes. Quit no. We can’t quit, it’s part … Continue reading →

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Merry Christmas 2011 From Lane 8

Posted on December 25, 2011 by jeff noel

As they hiked through Zion National Park, jeff noel and his son spotted four insignificant and small stones, carefully stacked by someone desiring to leave a message for others to contemplate and enjoy. At the time, October, Christmas was not … Continue reading →

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The Beautiful Thing About Having Overcome Past Obstacles Is That Futures Obstacles Are Less Intimidating

Posted on December 5, 2011 by jeff noel

Couple things. Didn’t start running to compete, only to get healthy. Only started to compete (5k’s) to stay motivated and fend off boredom. Discovered age group competition completely by accident. It was fun. One thing led to another. Plus, I … Continue reading →

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Midlife Is No Time To Quit, Midlife Is The Perfect Time To Be Bold And Daring

Posted on November 29, 2011 by jeff noel

jeff noel’s LinkedIn profile no longer reads the way this older photo depicts. Why? Because life, midlife, is an experiment. Just like social media. New things, ground-breaking territory. Excitement. Engagement. Midlife is no time to quit, midlife is the perfect … Continue reading →

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Baby Boomers Go Round And Round In Their Search For Health And Wellness Success

Posted on November 28, 2011 by jeff noel

Remember what jeff noel always says, “The long way is the shortcut”. Driving home from a Cub Scout camping trip, we passed the Kissimmee, Florida Fair. Couldn’t help but snap this photo. A year later the photo’s purpose is revealed: … Continue reading →

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jeff noel Credits Disney For His Health And Wellness Success

Posted on November 26, 2011 by jeff noel

Living next to, and working for, Disney World has afforded jeff noel an amazing learning opportunity. The keys to success in anything, noel has learned, are focus and discipline. Period. Go. Here’s to your health and wellness. Next Blog

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Setting Your Bar Low, But Impossible, Is Perfect

Posted on November 20, 2011 by jeff noel

This is not a Mid Life Celebration contradiction. If walking four days a week for one week is something you’ve never done, consider it impossible and set out to do your impossible. Then set another impossible goal – to do … Continue reading →

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Can A Boomer Systematically Rid Themselves Of All The Excuses To Not Get Moving?

Posted on November 17, 2011 by jeff noel

No plan for success will work if we don’t. How difficult would it be to make a list of the common excuses that keep us Boomers from being active? An excuse like: “I can not go for a walk four … Continue reading →

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Healthy, Active Midlife Baby Boomers Are Just A Bunch Of Lucky Showoffs

Posted on November 16, 2011 by jeff noel

It would seem healthy, active midlife Baby Boomers (like jeff noel) are just a bunch of lucky showoffs. But from where noel stands, what is really happening is that living an unhealthy life seems so ungrateful to the gift bestowed us. … Continue reading →

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