the big picture on jeff…..
America's unheralded work life balance expert. Servant, Husband, Dad, Boomer, speaker, author, runner. Work is only work of you'd rather be doing something else. Allergic to most pollens and mediocrity. Can't wait for the alarm clock to go off every morning.Connect with:
Tag Archives: Baby Boomers
Master’s Athlete of the Year 2009
Rita Hanscom was selected as Master’s Track and Field Athlete of the Year for 2009. Rita Hanscom (San Diego, Calif.): Named World Masters Athlete of 2009 by the IAAF and World Masters Athletics after winning five gold medals in Lahti … Continue reading
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Tagged Baby Boomers, Body, British Columbia, Canada, Diet, Exercise, Fitness, Five Blogs, Five Daily Blogs, Health Goals, Hurdle, jeff noel, Jump, Kamloops, Lane 8, Master's Track & Field Athlete of the Year 2009, Masters Indoor World Championships, Masters Track, Press Release, Rita Hanscom, Run, Running, Throw, Track & Field, USATF, Wellness Expert
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USATF Masters Track Press Release
USATF Press Release, February 8, 2010: United States Largest Master’s Track & Field Indoor World Championships Ever, heading to Kamloops, British Columbia, Canada. Click here to read the official USATF Press Release. The past few weeks have been a painful … Continue reading
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Tagged Baby Boomers, Body, British Columbia, Canada, Diet, Exercise, Fitness, Five Blogs, Five Daily Blogs, Health Goals, jeff noel, Jump, Kamloops, Lane 8, Masters Indoor World Championships, Press Release, Run, Running, Throw, Track & Field, USATF, Wellness Expert
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Lane 8 Digestive Health
When do we think about our long term outcomes – from the food choices we make this week? Um, well, uh, like never. Right? Most of us can’t or don’t want to see that far, because it’s too much … Continue reading
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Tagged Baby Boomers, Colonoscopy, Confession, Diet, Digestive Health, Exercise, Fiber, Finland, Fitness, Florida, Food Choices, Gastroenterologist, High Fiber, jeff noel, Lane 8, Lunch, Men, Orlando, School Lunches, Stomach, Women, Workout
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Lane 8 Healthy Week Flashback
Last night, while watching the Super Bowl, did some blog surfing and found this Lane 8 healthy blog post from last April. It’s a story about a Father and a Son having a casual conversation that was as significant, as … Continue reading
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Tagged Baby Boomers, family, Hope, jeff noel, Lane 8, Masters Track & Field, Men's Health, mid life, USATF
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How Big Should Your Goal Be?
If your goal isn’t impossible, you’re not reaching high enough. Hang in there if you are struggling. Odds are, you are. I know I sure am. Ran once last week. Once! How is that possible? So here we are, another … Continue reading
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Tagged Baby Boomers, Big Goals, BMI, Body, Body Weight, Diet, Exercise, Fitness, Fitness Blogs, Five Blogs, Florida, Health Blogs, Impossible goals, jeff noel, Keynote Speaker, Keynote Speakers, Lane 8, Lifetime Goals, Men's Health, Midlife, Nutrition, Orlando, Run, Running, USATF, You Tube
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So Then What Happened?
So the second week, I ran two mailboxes a day. Third week, three mailboxes a day. Yes, many of you have heard this before. Which is one of the secrets to excellent results – repetition. Never get tired of doing … Continue reading
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Tagged 2009, 400, AARP, Aging, Baby Boomers, CCFA, Colon Cancer, Crohn's Disease, Diet, Exercise, Finland, Fitness, Health Blogs, IBD, Indomitable Will, jeff noel, Lahti, Lane 8, Masters Track, Men, mid life celebration, repetition, Results, success, Team USA, USA Track & Field, USATF, world championships
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Lane 8 Is The Worst
Lane 8 is where the slowest competitor is placed. In swimming. In running. You never saw Michael Phelps (world’s fastest swimmer) in Lane 8. You never saw Usain Bolt (world’s fastest runner) in Lane 8. And yet Lane 8 is … Continue reading
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Tagged Baby Boomers, Diet, Exercise, Fastest, Fastest Runner, Fastest Swimmer, Fines, Five Blogs, Five Daily Blogs, health, Lane 8, Mens, Michael Phelps, Olympics, personal leadership, Slowest Lane, Usain Bolt, Well Being, wellness, Womens
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Every Body Is Watching You
Are you a movie star? A rock star? A Hollywood celebrity? Most likely, we can all answer these questions with a resounding, “No.” But I beg to offer a different perspective (imagine that, lol). People are watching you the same … Continue reading
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Tagged Baby Boomers, Bike, Celebrity, Central Florida, Fitness, Goals, Gym, health, Hollywood, jeff noel, Lane 8, mid life celebration, Movie Star, Obesity, personal leadership, Rock Star, Run, Swim, USATF, Walk, Well Being, Wellness Challenge, Workout, Yoga
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Lane 8 Business Cards
Lane 8 business cards have a unique beginning. Do you have interesting stories about important moments in your life? If so, then you realize that if we don’t find a way to capture that moment, it will disappear and be … Continue reading
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Tagged Athletics, Baby Boomers, Business Cards, Companies, Countries, Finland, Holidays, jeff noel, Kinkos, Lahti, Lane 8, Lane 8 Business Cards, Lane 8 History, Masters Track, Milestones, Religions, Track & Field, Traditions, USATF
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The Obvious is Invisible
Because we see it every time we visit Lane 8, we don’t see it any more. The tag line. Huh? The tag line beneath the title, Lane 8, at the very top (header) of this page” “If your goal isn’t … Continue reading
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Tagged Baby Boomers, Bike, Central Florida, Challenge, defeat, Diet, Discipline, Exercise, Fitness, Focus, Important, jeff noel, Lane 8, Lose, masters, mid life, Orlando, Run, Swim, Track & Field, USATF, Victory, Walk, Walt Disney World Resort, wellness, win, Worst Lane
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