Tag Archives: Baby Boomer Health

At 52, jeff noel’s Core Is Stronger Than Ever, As Seen In This Recent Video Update

Is it possible to get better, stronger, smarter with age? Never let your memories be bigger than your dreams. May 28, 2011, the week before my birthday, a videographer captured this core health test. The intent is to walk the … Continue reading

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But

Maybe your competition is simply to see how many days, or years, in a row you can do something… But I don’t like competition. But I don’t like having to prove myself or measure up. But I don’t have the … Continue reading

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How Much Fat?

Do you have passion? I mean, passion for your health.  Do you have it? Most don’t.  How do I know?  Because I’m a wellness expert. As Malcolm Gladwell points out in his best-selling book, The Tipping Point, anyone who invests … Continue reading

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Under Six?

“Ever worry about being too fast?” This is usually not anything that crosses a runner’s mind. And if you’re not a runner, think of it this way, “Ever worry about being too good at something you’re working hard to be … Continue reading

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Did Ja?

After reading yesterday’s Lane 8 blog post, did you think long and hard about your health? Let me guess, “No.” What motivates you at work?  At home? What demotivates you at work? At home? You can use your answers to … Continue reading

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Lane 8 Spreading Virally

Healthy Boomer Blogs are all over the Internet.  This one, Be A Healthy Boomer, picked up the Lane 8 You Tube video I shot and posted yesterday. Just wanted to capture the moment, the small insignificant milestone. Do great work … Continue reading

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Another Favorite

Yesterday I shared the favorite motivation tip: Find a million ways Today, a second favorite: Pay attention In August, I had the privilege to watch a 70-year old man do the equivalent of Roger Bannister breaking the four-minute mile barrier … Continue reading

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