Lane 8.org » Baby Boomer Blogs http://www.lane8.org If Your Goal Isn't Impossible, You're Not Reaching High Enough Sun, 12 Feb 2012 05:02:00 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 jeff noel & Son http://www.lane8.org/one-mail-box-challenge/jeff-noel-son/ http://www.lane8.org/one-mail-box-challenge/jeff-noel-son/#comments Mon, 14 Mar 2011 09:08:26 +0000 jeff noel http://www.lane8.org/?p=8296 Continue reading →]]>

How’s your March Wellness Challenge going?

jeff noel & son begin week 4 of the one mailbox a day for a week challenge. We’re four weeks into it so each day we slow jog to the 4th mailbox from ours.

Orlando mailboxes are 100 meters apart, so we are slow jogging the equivalent of a single lap around the track. After one month, that’s all we have to show. PERFECT!

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]]> http://www.lane8.org/one-mail-box-challenge/jeff-noel-son/feed/ 2 Put Up Or Shut Up Month http://www.lane8.org/one-mail-box-challenge/put-up-or-shut-up-2/ http://www.lane8.org/one-mail-box-challenge/put-up-or-shut-up-2/#comments Sun, 13 Mar 2011 09:22:54 +0000 jeff noel http://www.lane8.org/?p=8286 Continue reading →]]>

March, at Mid Life Celebration, LLC is put up or shut up month. Sure enough, many Lane 8 readers don’t read the other 4 jeff noel blogs I write every day.

Pity. It would provide hopeful readers with a tough wellness challenge:

  • Invest 2-3 minutes every day
  • Create a balanced attack
  • Alleviate incongruence

But alas, 2-3 minutes every day is too much to ask. So put up or shut up. You still in?

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]]> http://www.lane8.org/one-mail-box-challenge/put-up-or-shut-up-2/feed/ 0 Can You Feel It? http://www.lane8.org/common-sense-is-elusive/can-you-feel-it/ http://www.lane8.org/common-sense-is-elusive/can-you-feel-it/#comments Thu, 08 Jul 2010 11:00:43 +0000 jeff noel http://lane8.org/?p=5440 Can you feel the change in the air?

I do.

More and more, I hear people on Facebook, Twitter, and in the hallways, all saying the same thing to themselves.

“I need to regain my health.”

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]]> http://www.lane8.org/common-sense-is-elusive/can-you-feel-it/feed/ 0 Do You Want It Or Not? http://www.lane8.org/wrong/do-you-want-it-or-not/ http://www.lane8.org/wrong/do-you-want-it-or-not/#comments Wed, 16 Jun 2010 09:42:56 +0000 jeff noel http://lane8.org/?p=5182 Continue reading →]]> Diet, Exercise & Rest

Diet, Exercise & Rest

Every day is the same. We all have a ton of things to do. A ton of things on our minds. People clamoring for our attention. Deadlines. Bills. Chores. Routines. Obligations. Hope. Dreams. Worries.

Getting healthy and staying healthy are probably two of the most desirable on the entire wish list.

Do you want it or not?

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]]> http://www.lane8.org/wrong/do-you-want-it-or-not/feed/ 0 GoDaddy’s Danica Is Avid Runner http://www.lane8.org/guest-bloggers/godaddys-danica-is-avid-runner/ http://www.lane8.org/guest-bloggers/godaddys-danica-is-avid-runner/#comments Sat, 29 May 2010 10:46:56 +0000 jeff noel http://lane8.org/?p=4987 Continue reading →]]>

Best Domain Name & Website Hosting

Best Domain Name & Website Hosting

Ever stumble across a story that seems so unlikely, but so refreshing that you just have to share it with other like minded folks?

If you’re a runner, and many readers at Lane 8 are runners, physically active, or are striving to be, then you’ll probably enjoy reading how GoDaddy’s celebrity spokeswoman, and race car driver, Danica Patrick makes running a top priority.

Can you even begin to imagine the benefits you’ll reap if you get started and never quit?

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]]> http://www.lane8.org/guest-bloggers/godaddys-danica-is-avid-runner/feed/ 0 One Small Question http://www.lane8.org/lane-8-vision/one-small-question/ http://www.lane8.org/lane-8-vision/one-small-question/#comments Fri, 28 May 2010 11:25:39 +0000 jeff noel http://lane8.org/?p=4981

You've Got A Mountain To Climb. Will You?

You've Got A Mountain To Climb. Will You?

Assuming you are not in good physical condition, simply because most aren’t, try answering this:

When are you going to commit to getting and staying physically fit?

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]]> http://www.lane8.org/lane-8-vision/one-small-question/feed/ 0 Every Day Is A Struggle http://www.lane8.org/maybe-its-impossible/every-day-is-a-struggle/ http://www.lane8.org/maybe-its-impossible/every-day-is-a-struggle/#comments Tue, 04 May 2010 10:04:51 +0000 jeff noel http://lane8.org/?p=4689 Continue reading →]]>

Title Or Rank Don't Provide Immunity

Title Or Rank Don't Provide Immunity

Be kind to everyone you meet, for everyone single one of us is carrying a heavy load.

There was no exercise yesterday.  Too many other things took priority.

Not only is diet and exercise challenging, but so is not letting too many tough days happen in a row. Don’t do it.

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]]> http://www.lane8.org/maybe-its-impossible/every-day-is-a-struggle/feed/ 0 Life After Cancer http://www.lane8.org/lane-8-vision/life-after-cancer/ http://www.lane8.org/lane-8-vision/life-after-cancer/#comments Thu, 29 Apr 2010 09:13:26 +0000 jeff noel http://lane8.org/?p=4635 Continue reading →]]> Hopefully, You'll Never Need A Lifeboat

Hopefully, You'll Never Need A Lifeboat

Lane 8 focuses on our physical health and well being. Much of the content here is my own personal struggle, and triumph, over mediocrity and boredom. Therefore, running is what does it for me.

Today is not about running or high cholesterol.

It’s about cancer. And how to think and act “after cancer”.  This New York Times article shares very brief, but poignant summaries from cancer survivors.

It will inspire you to live, even if cancer hasn’t devastated your life.

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]]> http://www.lane8.org/lane-8-vision/life-after-cancer/feed/ 0 He’s Athletic http://www.lane8.org/wrong/hes-athletic/ http://www.lane8.org/wrong/hes-athletic/#comments Tue, 13 Apr 2010 10:16:00 +0000 jeff noel http://lane8.org/?p=4461 Continue reading →]]>

Staying Healthy Isn't A Spectator Sport

Staying Healthy Isn't A Spectator Sport

“Just look at Jeff, he’s athletic”, my friend said to the others, just two days ago.

And they believed him. You could just tell they did.

I almost blurted out something in anger.

Why?

Because 50-years olds aren’t athletic.

But when middle-aged people, men or women, exercise regularly, and with more than a casual approach to exercise and health, well guess what?

They look athletic. Eventually.  Say, after a decade.

But no one wants to wait that long, so they either:

  1. Never start
  2. Quit too soon

Remember, the long way is the short cut.

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]]> http://www.lane8.org/wrong/hes-athletic/feed/ 4 Lane 8 Spreading Virally http://www.lane8.org/uncategorized/lane-8-spreading-virally/ http://www.lane8.org/uncategorized/lane-8-spreading-virally/#comments Sat, 13 Mar 2010 15:10:50 +0000 jeff noel http://lane8.org/?p=4103 Continue reading →]]> Healthy Boomer Blogs are all over the Internet.  This one, Be A Healthy Boomer, picked up the Lane 8 You Tube video I shot and posted yesterday.

Just wanted to capture the moment, the small insignificant milestone.

Do great work today.  Two other posts today at Lane 8, below.

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