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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Annual Physical
Waiting
Sitting here on the floor, waiting for Quest Diagnostics to open. Kinda like camping out for Springsteen concert tickets. Lots of people trying to get in. Do you get an annual physical? Do you like getting your blood drawn? Do … Continue reading
Annual Physical
There are two ways to look at our bodies. As a temple. As a burden. How is it with you? Betcha Lane 8 scares, annoys, angers and otherwise does just about everything it can to challenge those few brave souls … Continue reading
Dear Santa Letter?
You know how children like to write to Santa each year to ask for stuff? It’s no different for adults. Here’s my version. Dear Dr. Weinberger, I’ve been a good boy all year. Have focused on diet and exercise, just … Continue reading
Dream Big Lane 8
What does it take, day after day, to stay motivated? That’s really the difference between a casual approach and a committed approach. You knew that, right? If you don’t dream big (like for the rest of your life), you lose. … Continue reading
Posted in Uncategorized
Tagged Annual Physical, Blood Tests, Body, Diet, Dream Big, Exercise, health, Lane 8, Lose Weight, mid life, School Reunions, Swim Suit Season
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Gaining Weight or Losing Weight
Gaining weight or losing weight. These two topics seem to occupy our human obsessions more than just about anything. Why? Because it’s so challenging, with all the media, to feel comfortable with our bodies. Maybe the media is right. Maybe … Continue reading
Posted in Uncategorized
Tagged Annual Physical, Blood Pressure, BMI, Carbs, Cholesterol, Diet, Exercise, Fats, Ideal Body Weight, Listen to our bodies, Obesity, Over 30, Overweight, Proteins, Vitamins, Weight Control, Weight Management, wellness
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