Tag Archives: 400

Germany’s Guido Muller Reveals Success Secret

Germany’s Guido Muller reveals his secret to running success, moments after smashing the M70 400 meters World Record at the WMA Masters Track & Field World Championships in Lahti, Finland. Surprised by his answer? I am and I’m not. Surprised … Continue reading

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Guess What?

Being motivated to workout is incredibly different, and much more difficult, without a compelling purpose. Duh!  This is what’s known as a BFO – blinding flash of the obvious. That’s the missing link for most people.  And now it’s missing … Continue reading

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Purpose Is Critical

Purpose is critical.  This is one of my epiphanies.  Purpose IS critical. Without a purpose bigger than ourselves, when we fail, we let down only one person. When our purpose for good health extends outside ourselves, failure has much greater … Continue reading

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Teacher

Teacher.  This journey to be in Lane 8 has been my teacher.  A better teacher than at first glance.  A faithful and even profound teacher. Seriously? Yes, seriously. What began with a vision to see our son graduate from High … Continue reading

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Lane 8 Is On a Mission

Lane 8 is on a mission.  To help raise money until a cure is found! The initial goal I set to help raise money to find a cure was $1,000. A minute later, it seemed like perhaps $5,000 would be … Continue reading

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Lane 8 Story (cont.)

Lane 8 story continued from yesterday: “Your Dad stopped talking about the pain a while back, but you do remember him thinking he might not be able to do it?  Yet he kept saying that a person only turns 50 … Continue reading

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Lane 8 Back @ Gold’s Gym

Lane 8 is back at Gold’s Gym.  My son and I went to Gold’s Gym Orlando yesterday, for the first time in three weeks. He went to play in the Kiddie Gym, a very cool perk for this world class Gold’s … Continue reading

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Lane 8 You Tube video features 100 year old

Alfred Prokschin is 100 years old.  Does his age stop him?  Does he make excuses? If not today, when? If not you, who? Carpe diem, jeff noel  :)

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Why Exercise?

Why exercise? Seriously?  You live your life and you exercise and you don’t know why? Or, you don’t exercise, and you don’t know why? It’s dark outside, here in Central Florida. And in a few more months, it will also … Continue reading

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Lane 8 Results

Lane 8 results from WMA Masters Track & Field World Championships, in Lahti, Finland. Trust me, they’re coming.  It’s just that for me, it wasn’t about the end results. It was about the journey. It still is. Always will be. … Continue reading

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