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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: 2009
Health Is Wealth
April! Isn’t Springtime wonderful? Spring fever. Spring break. Spring into action. jeff noel needs to spring into book writing. If things work out as planned, you’ll find regular posts here, dedicated to “Health Is Wealth” – a saying Cheryl’s Grammy … Continue reading
2009 World Championships
Lahti, Finland…2009 Senior Olympics… Many readers are not familiar with what happened in 2009. This jeff noel blog was still in relative infancy. But in 2009, my impossible goal was about to become reality. What started out as the infamous, … Continue reading
Do Your Best (Always)
If you looked back exactly one year ago, do you remember what you where doing and why? Lane 8 archive from exactly one year ago today, while in Lahti, Finland representing the United States at the 2009 Masters World Championships: … Continue reading
Posted in Maybe It's Impossible
Tagged 2009, Do Your Best Effort, Finland, Gold Medal, jeff noel, Lahti, Lane 8, world championships
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So Then What Happened?
So the second week, I ran two mailboxes a day. Third week, three mailboxes a day. Yes, many of you have heard this before. Which is one of the secrets to excellent results – repetition. Never get tired of doing … Continue reading
Posted in Uncategorized
Tagged 2009, 400, AARP, Aging, Baby Boomers, CCFA, Colon Cancer, Crohn's Disease, Diet, Exercise, Finland, Fitness, Health Blogs, IBD, Indomitable Will, jeff noel, Lahti, Lane 8, Masters Track, Men, mid life celebration, repetition, Results, success, Team USA, USA Track & Field, USATF, world championships
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World Record Holder Reveals Secret
Let’s shake it up a little bit today. You good with that? Good. Let’s go back to this past summer. Here’s the scene. Early August, 2009. Sunny, clear, 70 degrees. Finland. Master’s Track & Field 2009 World Championships. Men’s 400 … Continue reading
Posted in Uncategorized
Tagged 2009, 2010, 5k, Central Florida, Diet, Exercise, Finland, Fitness, Goals, Golds Gym, health, jeff noel, Lahti, Lane 8, Masters Track & Field World Championships, Men, Mid Life Crisis, Midlife, Run, Running, Strategies, Tips, Tricks, USATF, Wellness Challenge, WMA, Women
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Merry Christmas from Lane 8
And on this day was born a child. In a manger, at the stable. No room at the Inn. And they called him Emmanuel. Impossible? Perhaps nothing is impossible. Perhaps impossible is nothing. Lane 8 is a simple website and … Continue reading
Posted in Uncategorized
Tagged 2009, Bike, Body, Celebration Health, Christmas, Dance, Fitness, Florida Hospital, health, Heart, Hospital, Lane 8, Masters Track, Olympics, Run, Running, Stretch, Swim, track, USATF, Walk
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Lane 8 Hypocrite
Maybe. Maybe not. On January 5, 2009 my Family Physician wrote a script for a routine colonoscopy, since this is the year I turned 50. Well, here we are, almost January, 2010 – a year later. No colonoscopy. Not even … Continue reading
Posted in Uncategorized
Tagged 2009, 2010, Batting Average, Busy, Challenge, Checkup, Colonoscopy, Commitment, Fear, Fitness, Focus, Gastroenterologist, health, Health Issues, Hypocrite, IBD, IBS, Intestinal Health, January, jeff noel, Lane 8, Over 50, Physician, Procedure, Procrastination, Racing, Reality, Script, Track & Field, Urologist, Well Being, wellness, X-Ray, Year
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Level Of Fitness @ Lane 8?
Yesterday’s Lane 8 blog post ended with me promising to share today the level of fitness that was unknowingly gained on the journey to become a world class Master’s athlete. And by the way, the goal was never to become … Continue reading
Posted in Uncategorized
Tagged 2009, 2009 Masters Track & Field, Challenge, Core Testing, Core Training, Finland, Fitness, Goals, health, Injury Prevention, jeff noel, jeff noel You Tube, Lahti, Lane 8, Levels, Masters Athletics, masters Track World Championships, mid life celebration, track, wellness, WMA Athletics, world-class
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Lane 8 Needs Motivation
Lane 8 Needs Motivation. Daily. Period. Ya with me? DAILY. Was reminded of that yesterday after giving a speech, a man asked me privately, “How do you motivate people”? Without any hesitation, because it’s a common question, “If you want … Continue reading
Posted in Uncategorized
Tagged 100, 200, 2009, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, masters, Masters Track, Men, Meters, Money, Motivate, motivation, Over 40, Pay Pal, Race, raise, Run, Runners, September, Team, track, Track & Field, USA, USATF, wellness, World, You Tube
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WMA Masters World Championship Videos
WMA 2009 Masters World Championship Videos. I have a bunch and finally found time yesterday to upload a fair number and will post them at Lane 8. Here are a few: My excitement for You Tube predicts 100 You Tubes: … Continue reading
Posted in Uncategorized
Tagged 100, 200, 2009, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, Helsinki, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, Lahti, Long Jump, masters, Masters Track, Masters Track & Field, Men, Meters, Money, Motivate, Over 40, Pay Pal, Race, raise, Run, Runners, Stadia, Suomi, Team, track, Track & Field, USA, USATF, wellness, WMA, World, world championships, You Tube
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