A thriver's guide to physical health and wellness
World-class tips, tactics, strategies and serious motivation
The Finnish Olympian wanted to trade his Suomi (Finland) team jersey for my USA team jersey.
Couple things. Didn’t start running to compete, only to get healthy. Only started to compete (5k’s) to stay motivated and fend off boredom. Discovered age group competition completely by accident. It was fun. One thing led to another. Plus, I wanted to prove that Walt Disney’s business principals could work anywhere, even running.
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About jeff noelInternet's Only Five-A-Day Blogger, leaving a trail for our son (12), to understand that getting healthy is only the start. Staying healthy for a lifetime, is the goal.
Mind, body, spirit, money, and hq...
You see four of them below. The fifth is the "box" the holds the other four...
America's unheralded work life balance expert. jeff noel, is a Servant, Husband, Dad, Boomer, speaker, author, runner. He believes work is only work if you'd rather be doing something else. Allergic to most pollens and mediocrity, he can't wait for the alarm clock to go off every morning.