Found a list from 2008 while sorting through old files last night. It’s context nuetral, meaning it easily adapts to wellness.
- Be fully present
- Be self-responsible and self-challenging
- Lean into discomfort
- Take risks, make some mistakes, and then let it go
- Be open minded
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.