Of course change is challenging

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Found a list from 2008 while sorting through old files last night. It’s context nuetral, meaning it easily adapts to wellness.

  • Be fully present
  • Be self-responsible and self-challenging
  • Lean into discomfort
  • Take risks, make some mistakes, and then let it go
  • Be open minded

•  •  •  •  •

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Published by jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.