To eat, rest, and move with great expectation is glorious

Cozumel Jeep excursion
“Mayan ruin” in Cozumel. Your body is the temple housing everything keeping you alive.

 

To eat, rest, and move with great expectation is glorious.

Knowing you are intentionally creating lifetime wellness habits frees you from the burden of being unintentional and at risk.

Sure, there are always risk factors, but the ones emanating from poor wellness choices are non-issues for you.

 

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