1 Thing That Is A Must

Posted on July 22, 2010 by jeff noel

Senior Olympics 2009 In Finland

Senior Olympics 2009 In Finland

Quite simply, the one thing that is a must is this:

The extra effort.

“In the end, it’s extra effort that separates a winner from second place. It starts with complete command of the fundamentals. Then desire, determination, discipline, & self-sacrifice. Finally, it takes a great deal of love, fairness & respect for your fellow man. Put all these together, and even if you don’t win, how can you lose?” —  Jesse Owens

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About jeff noel

Internet's Only Five-A-Day Blogger, leaving a trail for our son (11), to understand that getting healthy is only the start. Staying healthy for a lifetime, is the goal.
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