Lane 8 – Why Exercise?

2 Responses to Lane 8 – Why Exercise?

1. David says:

   August 22, 2010 at 08:01

   Week 1 Day 3 of C25K done this morning. 20 minutes alternating running and brisk walking. Followed it up with a healthy breakfast, prescriptions for blood pressure and cholesterol, and a whole bunch of supplements.

   Now off to church. That’s one reason to exercise. To be able to worship for many years to come!
2. jeff says:

   August 22, 2010 at 08:33

   A wise person told me years ago, “If you add something (create something), you need to let go of (destroy) another.
   If you want a pencil and paper, the tree must come down.
   As you make time for healthy pursuits, what’s gonna give?