can our health habits have long term influence on children?
What health habits would we readily adopt if we knew we would not fail?
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What health habits would we readily adopt if we knew we would not fail?
April 23, 2013 by 4 Comments
Do you know the secret insight behind slow and steady wins the race?
April 19, 2013 by Leave a Comment
the clock is the same for everyone, no matter our pace
The secret insight behind slow and steady wins the race?
The turtle began the race at her best pace, slow. Steady.
She never quit. Ever.
The rabbit jumped at the start, raced enthusiastically ahead. Then rested some. Start. Stop. Start. Stop.
We all know how it ends, but rarely see the diamond in the rough.
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What’s the biggest threat to our national security?
March 4, 2013 by Leave a Comment
this type of healthy eating is challenging to sustain
What’s the biggest threat to our national security?
Obesity.
Watched Dr. Oz with first lady Michelle Obama yesterday, Thanksgiving Day.
Obesity.
Biggest. Threat. Facing. US.
This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog
One physical question, one answer
December 11, 2012 by Leave a Comment
Q. Is our body really a temple?
A. Yes, it houses all the equipment that keeps us alive.
The spiritual question, and answer, at the next Blog
Dear Boomer, what’s your comeback plan?
October 23, 2012 by 2 Comments
Older adults need to be on the lookout for danger signs…
We can count on one hand the midlife Baby Boomers we know who’ve maintained lifelong great health. This means the rest of us are either trying, hoping, or quitting.
So, dear Boomer, what’s your comeback plan?
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Should we work hard to keep the bar low?
September 10, 2012 by Leave a Comment
Go Team USA
Should we work hard to keep the bar low? For some, it’s simply a daily par for the course. For others, it’s almost excruciating to slow the pace.
Yesterday I watched the Visa Grand Prix Diamond League Track and Field meet on NBC. David Rudisha ran the fastest 800 ever on American soil. He happens to own the world record as well.
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PS. Olympic fever is contagious.
Why doctors are prescribing we don’t exercise
May 13, 2012 by 6 Comments
ghost town?
Am I missing something? Traveling the globe, it sure looks to me that most doctors are prescribing no exercise for their patients. Seriously. I see so few people exercising. What else could it be?
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What’s My Obligation To You?
April 27, 2012 by Leave a Comment
Maybe I'm a pig? And if so, which one?
What’s my obligation to you? I often ask this question. Since there is no charge to you, perhaps there’s none.
Then why write five different blogs, daily? Because I’m selfish.
PS. How’s your health and wellness commitment going?
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How Hard Should One Push Or Pull, In Order To Help Another?
November 14, 2011 by Leave a Comment
There is no easy answer to a challenging question. But there are short answers. How about, “As hard as necessary”?
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Are There One Million Acceptable Reasons For Not Exercising?
November 11, 2011 by Leave a Comment
A Robot Attack, Although Rare, Seems Like An Acceptable Excuse
Consider the keyword “acceptable” carefully before answering. Are there really a million acceptable reasons for not exercising? When you look at America’s health statistics, you’d certainly think so.
PS. This is post 4,997, to read post 4,998 please click Next Blog
