Category Archives: Numbers, numbers, numbers

Blogging And Running Are A Lot Like Growing A Business

Posted on September 9, 2011 by jeff noel

Serious running requires start-up investments in a runner’s time, money, learning, practice and growing from their new running experiences. Serious blogging requires the exact same start-up investments. Here’s what’s even crazier… jeff noel has found identical elements in growing Mid Life … Continue reading →

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Obnoxious?

Posted on October 7, 2010 by jeff noel

People who work hard have a way of making things look easy. This makes people who don’t work hard, well, jealous. Life is not fair. But life does have natural laws, like, survival of the fittest, gravity, etc. It is … Continue reading →

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Know Your Numbers?

Posted on October 6, 2010 by jeff noel

It’s so easy to check, isn’t it? We just need to focus for minute and do it. Much of the simple, but important stuff in life is like that. Next Blog

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Health Metrics

Posted on September 24, 2010 by jeff noel

One of the best ways to know how things are going is to keep track. That almost sounds like a Yogi Berra-ism. But it isn’t. It’s the way I think. And the way we all ought to think about our … Continue reading →

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While We’re On The Subject

Posted on September 8, 2010 by jeff noel

Yesterday’s post included photos from Disney’s Epcot Theme Park in Orlando, Florida – my home for the past 27 years. When we moved to Orlando, from Washington State, I told Cheryl the goal was to live within five minutes of … Continue reading →

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This Conversation Opened My Eyes

Posted on August 19, 2010 by jeff noel

Foot problems are more common than most people think. Once you have chronic foot problems, you talk and listen differently than before, and develop bonds with other foot-pain sufferers. So I asked him a few questions: 1. Did you get … Continue reading →

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Running Results

Posted on July 5, 2010 by jeff noel

Do you keep track of your progress? I mean, with a few things that are really important to you. Your checkbook maybe. Or your vacation savings. Or your weight loss or weight gain. Or your running distance or running times? … Continue reading →

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The Art Of Pace

Posted on April 17, 2010 by jeff noel

In running, most sports, and life, pace is a crucial factor. Real life. There’s a runner I know that recently ran two 5k’s. He preaches pace, trains pace, delivers pace. He says pace is key. His goal was to run … Continue reading →

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Been A Year Since

Posted on April 10, 2010 by jeff noel

Trying to keep from going crazy is a full-time job, with the pressures of today’s economy and all that. Running helps me maintain perspective and balance. Leaving here in a few minutes to drive to Windermere, Florida for the ninth … Continue reading →

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How Much Fat?

Posted on April 5, 2010 by jeff noel

Do you have passion? I mean, passion for your health.  Do you have it? Most don’t.  How do I know?  Because I’m a wellness expert. As Malcolm Gladwell points out in his best-selling book, The Tipping Point, anyone who invests … Continue reading →

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