Category Archives: Maybe It’s Impossible

How Long Are You Going To Wait?

Posted on November 12, 2010 by jeff noel

It all comes down to this, the longer you wait to get started, the harder it will be to change. The upside to waiting too long? You have a greater chance of hitting rock-bottom. And it’s there you have your … Continue reading →

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Achilles Tendonitis?

Posted on November 8, 2010 by jeff noel

Friday’s Doctor visit yielded an Achilles Tendonitis diagnosis. Because of the higher location of the pain, Dr J prescribed an ultrasound and an x-ray, just to be sure. Never saw this one coming, and it looks like it’s a runner’s … Continue reading →

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Easier To Just Give Up?

Posted on October 26, 2010 by jeff noel

So things are humming along nicely. Running six-minute miles at will. Little to no pain in left foot. Core is stronger than every (in 51 years no less). August 2011 the Masters Track & Field World Championships will be on … Continue reading →

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Figure It Out, Right?

Posted on October 20, 2010 by jeff noel

Time marches on. There’s no denying it. This can be exciting, or it can be debilitating. How we choose to accept it really is the key. Very few people get to exercise and eat the way they know is optimal. … Continue reading →

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January 1, 2010 Is Long Gone

Posted on September 27, 2010 by jeff noel

January 1, 2010 IS long gone. But January 1, 2011 is still three months away. If not this year, when? If you don’t think anyone notices, think again. Next Blog

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Cancer In America

Posted on September 17, 2010 by jeff noel

Recently, we visited Disney’s Magic Kingdom and Cinderella Castle. A stark contrast from cancer in America. Yes, Disney World is our “hometown”, and yes, we visit often. Magical. Special. Wonderful. But did you know that cancer in America strikes 1 … Continue reading →

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Weight Loss Is Impossible?

Posted on August 28, 2010 by jeff noel

It would seem that weight loss is impossible. I guess that’s why so many people give up trying to maintain a healthy weight. The benefits to maintaining a healthy weight are staggering. Yet we usually give up. DON’T! Maybe we … Continue reading →

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You Will Never Be

Posted on August 27, 2010 by jeff noel

Today is the healthiest you will ever be, unless you start doing something proactive. You are going downhill every day you aren’t fighting it. Perhaps it’s the greatest victory we could ever hope to win – the one over ourselves. … Continue reading →

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Great Results Come From Where?

Posted on August 20, 2010 by jeff noel

Hard work. Period. End of story. It’s time for me to shut up, show up, lace up and head out the door for a run. Everyday, we have a physical responsibility to care for our body through adequate exercise and … Continue reading →

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Do Your Best (Always)

Posted on August 5, 2010 by jeff noel

If you looked back exactly one year ago, do you remember what you where doing and why? Lane 8 archive from exactly one year ago today, while in Lahti, Finland representing the United States at the 2009 Masters World Championships: … Continue reading →

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