Category Archives: Looking For Creative Ideas?

Lane 8 Updates For The First Week Of October

Posted on October 2, 2011 by jeff noel

Thank you for visiting. Hey, I’m experimenting with a few things, including turning off comments at 3 blogs. MLC & jeffnoel.com accept comments. Something big is happening this week.

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Shut Up (Don’t)

Posted on March 20, 2011 by jeff noel

Same Art Show…be smart about your plan. Let it be by design, not by default… Counter-intuitive for shy or introverted people, the last thing you should do is keep quiet about your health and wellness goals. The very fact that … Continue reading →

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Tip 2: Inspiring Others

Posted on March 19, 2011 by jeff noel

With some thought, you’ll see you have a good story to tell. Good stories always involve conflict, so let your inevitable failures add spice and credibility. Don’t think your story inspires others? Guess again. Worried you’ll sound boastful or showoff-ish? … Continue reading →

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Critical Announcement

Posted on March 6, 2011 by jeff noel

Lest We Forget…freedom, health, it’s all the same. It must be protected… As you ‘race’ through your day, here is a critical announcement. What you do not value, you do not protect. What you do not protect, you lose. Health … Continue reading →

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Lane 8 Author jeff noel

Posted on February 18, 2011 by jeff noel

The 2012 Olympic Team USA Men’s & Women’s Track & Field coaches were named yesterday by the USATF. While this well-being blog is not a runners blog, there are quite a few running references, because that’s how I exercise. At … Continue reading →

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jeffrey noel Runner

Posted on February 7, 2011 by jeff noel

jeffrey noel is like the long version of jeff noel. This is how you raise your Google page rank: Titles Content Tags So, in this post example, you’ll see jeffrey noel in all 3 places. There’s a 4th thing to … Continue reading →

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Dear Readers, Thank You

Posted on January 28, 2011 by jeff noel

We can train ourselves to pause for important things…sunsets, our health… How important is your health? Thank you if you clicked through for the first time, simply because you were unaware. You know, there are those that have clicked through … Continue reading →

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Track Your Health Progress

Posted on January 23, 2011 by jeff noel

We are visual people and need proof we can see. So track your progress. Determine what metrics you want to track and a process that’s easy to execute. In a simple folder, I use single sheets of 8.5 x 11 … Continue reading →

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Play Games

Posted on January 22, 2011 by jeff noel

Is it healthy not be too serious? To have fun too? Exercise & dieting to lose weight, or maintain a healthy weight, can be painfully boring. Here’s how I play games to battle motivational fatigue: Remind myself how great I … Continue reading →

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Plan Ahead

Posted on January 21, 2011 by jeff noel

Often, to keep it simple, less is more… Life is good. Life is crazy busy too. Here’s what I do to plan ahead for a healthy year. I start at year end with a calendar for the upcoming year: List … Continue reading →

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