A thriver's guide to physical health and wellness
World-class tips, tactics, strategies and serious motivation
Corporate 5k & 12,600 Runners
Last night, 12,600 5k runners. The second largest Florida 5k ever.
Work hard. Play hard.
Just do it.
No pain, no gain.
It’s who you know.
Climb the ladder of success.
Buzzwords and catch phrases.
IOA Corporate 5k.
Orlando, Florida.
Lake Eola.
Track Shack.
Jon and Betsey Hughes.
Mayor Buddy Dyer.
David and Goliath.
I would be David.
Goals:
Mission accomplished.
Excellence is not a spectator sport.
About jeff noelInternet's Only Five-A-Day Blogger, leaving a trail for our son (12), to understand that getting healthy is only the start. Staying healthy for a lifetime, is the goal.
Mind, body, spirit, money, and hq...
You see four of them below. The fifth is the "box" the holds the other four...
America's unheralded work life balance expert. jeff noel, is a Servant, Husband, Dad, Boomer, speaker, author, runner. He believes work is only work if you'd rather be doing something else. Allergic to most pollens and mediocrity, he can't wait for the alarm clock to go off every morning.