Knowing how awkward running is to most of us now, imagine if we started out thinking like that as kids.
Then what?
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We were born to run as kids, no?
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How is it possible that most humans conduct themselves as if
How is it possible that most humans conduct themselves as if staying physically well is optional?
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How often are we pushed far beyond our normal range?
How often are we pushed far beyond our normal range?
Not very.
From the hotel it seemed to be a mile and a half to the beach.
Turned out it was 3.6 miles. Haven’t run 7.2 miles in the past 30 years.
So walking the second half seemed like a nice compromise because of one thing.
Time.
There was last minute time in the morning that wasn’t filled with meetings.
It was a delightful indulgence.
A gift.
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The ultimate health tragedy is not death
The ultimate health tragedy is not death, it’s what dies inside us while we live.
The lies that convince us to go a lifetime without exercise.
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We reap what we sow is as true as it gets
Obsessed or OCD is how less motivated folks describe dedication, discipline, and focus.
At the end of the day, the best metric to decide if we have chosen correctly is the abundance of peace in our soul, joy in our spirit, and love in our heart.
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