Truth or dare?

Sean White at Sochi Opening ceremony
Our goals don’t have to be of Olympic proportions, but they do need to stir our souls

 

Truth or dare?

Dare.

Dare you to tell the truth?

Ok, truth be told, without a serious goal and coupled with our seriously busy lives, our exercise routines will be very challenging to believe in.

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We all have a million reasons why we can’t. Find a million and one why we can

Kelowna Ramada Conference Center Event board
If we posted our daily activity for the world to see, would we modify our routine to tell a better story?

 

Our best laid plans often never materialize.

Then what.

Then we just have to accept it and make the most of tomorrow.

In Kelowna, British Columbia for four days.

No exercise (at all) for the first three.

Tomorrow’s 10am flight might offer a window of opportunity for a bitterly cold run.

Insight: We all have a million reasons why we can’t. Find a million and one why we can.

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This is a big miss for many of us

Mid Life Celebration book
Confidence and insecurity are cousins.

 

What if running, or any activity we engage in, became part of who we are?

Even to the point of becoming a fanatic.

Perhaps even an all or nothing proposition.

This is a big miss for many of us.

What if we became fans of our own game?

What if we became our own biggest fan?

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