(photo: On a walk, chose a path never taken… saw things never seen before.)
A walk is great exercise.
When was the last time we exercised?
Yesterday or the day before right?
No good excuse will do for making ‘not being active’ a habit.
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Lane 6
(photo: This six lane all-weather track was cutting edge in 1972. It’s an afterthought now, in 2014)
Out for two hours yesterday. A nice combination of running, walking, observing, reminiscing, dreaming, and thinking.
Was in the first 8th grade class to attend this futuristic middle school in 1972.
Now (2014) it’s a Senior (Citizen) Center.
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PS. The town still sports a six-lane Track…
Blogging is similar to running is similar to life
(photo: Spring Grove has PH Glatfelter to thank for their prosperity)
Blogging is similar to running, and running is similar to life.
Some runs are long. Some short. Some focused on aerobic strength. Some on anaerobic conditioning.
Some posts are longer. Some shorter. Some directly to the point. Some have no definitive answer.
Balancing it all is key. Especially in life.
Be well.
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Ranking up there with Hayward Field is Papermaker Field
(photo: Yesterday…Brand new high school and Papermaker Stadium in Spring Grove, PA)
Planned on running in Orlando before heading to the airport yesterday. Never happened. planning on running near this photo after writing three more (for a total of five) posts.
We’ll see.
Real life in real time.
Full of goals, full of excuses.
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Life is a self-fulfilling prophecy
(photo: Home in the background. And apparently about 100 feet above sea level. How high do we set our bar?)
Life is a self-fulfilling prophecy.
Ponder your attitude towards regular exercise, healthy eating, and adequate rest.
See how it manifests itself?
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