Without a compelling goal, how can we get and stay healthy?
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Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Time will tell and all we have is time.
Walked out to the mailbox like i do every Monday, Wednesday, and Friday and began walking (instead of running). After the first mile, began a slow jog which lasted two miles and included a break or two to stretch.
Walked the final mile home.
No pain.
Time will tell if the freakish, sometimes debilitating pain will raise it’s ugly head.
Such is our life whether we live like we mean it or not.
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The decade long journey has come to an end.
It’s a test we’d all like to pass, but none want to take.
A decade long dream to run with healthy feet at the Senior Olympics has crashed and burned.
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Today i begin the official process of canceling my flight to Lyon, France. Scheduled to leave in six days.
It’s not gonna happen.
i will not be able to represent the United States of America in the M55-59 age group at the 2015 Masters Track & Field World Championships.
Life is full of disappointment and crushed dreams. It’s our job to find the blessings in the ashes.
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Slept in until 6am yesterday. Why mention it? Because being intentional about our health means we over manage certain things we used to under manage or ignore.
Sleep is one of them.
While sleeping in didn’t get me to eight hours, it did provide one more hour than waking up at 5am, which would have been better for getting my writing done.
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