The ease of squandering the opportunity is Universal

Universal Studios Hotel lobby
Last night at Sapphire Falls Resort, Universal Orlando.

 

Will we jog around Universal Studios this morning?

What would hold us back from seizing this opportunity?

Is it easier to squander the opportunity because we are local and the specialness of this property is lost on us?

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Do you think i think it’s worth it?

Universal Studios Orlando construction 2016
We will be spending the next two nights here. Note: Volcano Bay opened a few months ago.

 

Have you reflected on why i expend so much effort on getting regular exercise, adequate sleep, and proper nutrition?

Cardio, strength, flexibility, core, rest, nutrition, and motivation are the seven pillars to vibrant health.

Do you know what life is like when your lifelong effort is spent addressing all seven?

And did you know that i didn’t discover all seven pillars until i was 45?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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What do we do with physical intentionality?

Disney Dream Cruise 2016 photos
Disney got into Cruising with great intentionality.

 

If we are directly, and indirectly, shaped by our health, what do we do with intentionality that allows us to make consistently better choices with our physical wellbeing?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Yes, it is insane how Disney refined my health habits

Top Disney keynote speakers
Bay Lake Towers and Contemporary Resort. It’s a decent walk to get to this photo spot.

 

Do you have any idea how Disney helped mold my wellness habits?

Happy 62nd birthday Disneyland.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Is there a correlation?

Disney Fanatic backpack
Walking to Magic Kingdom.

 

How important are healthy Family relationships to our vibrant health and wellness?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.