Could this be the reason we don’t want to?

Disney World's Magic Kingdom
Do both (actually three) of them have a lifetime obligation?

 

There’s a huge downside to getting vibrantly healthy.

No one talks about it.

Once you get healthy, you have to maintain it or it will disappear.

Essentially, all that work for nothing.

Could this be the reason we don’t want to get healthy?

The fear of what it will take to maintain it for the rest of your lives.

 

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This website is about our BODY. To read posts about our SPIRIT, click here.

 

Habitual choices

Logan Pass
This choice happens at only one place in the world. Exiting the Logan Pass parking lot.

 

Note to self.

Make wise, habitual, healthy choices every day.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

 

Life’s great curve ball

cold weather running in Orlando
Taking a second, and extended, running break to rest my chronic foot pain. Bicycling in cold December weather instead.

 

Life’s great curve ball.

When bending over to pick something up is no longer easy.

When pain won’t go away in places we never had pain before.

What role does nutrition, activity, and rest play in our aging experience?

What are we doing today in response to our answer to the question?

 

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This website is about our BODY. To read posts about our SPIRIT, click here.

 

What will i regret not doing?

Airport overflow parking
Random travelers i met yesterday in Florida airport overflow parking.

 

What will i regret not doing?

And is it possible to avoid it?

But if i discover some sort of regret, will it overwhelm me?

Will i see a fighting chance or just give up?

 

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This website is about our BODY. To read posts about our SPIRIT, click here.