Can reaching for the stars be incredibly fun?

Quote on big goals
In the line waiting for the Willis Tower elevator a few years ago.

 

How high is too high to reach?

How much fun is too much fun?

Is it possible to hike all 734 miles of Glacier National Park Trails?

What kind of physical condition would be required?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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18 years and counting

quote about tomorrow
From LinkedIn not too long ago. Someday, we have to say “today”, not “tomorrow”.

 

How long have you been exercising regularly?

Since April 1999.

Eighteen consecutive years.

Can you remember the time when you exercised regularly?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Who are you afraid to talk to?

Vin Lananna and jeff noel
The current President of USATF. Rode a bicycle to Disney a few months ago to meet Vin and ask him his #1 priority as Head Track & Field Coach for Team USA in Rio last Summer.

 

Who are you afraid to talk to?

Why?

Can you imagine a day when you’ll talk to anyone about anything?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Your most vibrant Summer ever?

Glacier Park wildflowers
Daises. Glorious daises. Wild and free in Glacier National Park last Summer.

 

When was the most vibrant Summer you can recall?

If you’re young, maybe you were eight or nine, or maybe 12.

If you’re older, maybe it was the Summer after High School. Or maybe, if you attended college, one of those Summers.

Maybe a mission trip, a cross-country drive, or the Summer you fell in love.

What if you felt more physically vibrant this Summer than ever before?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Are you bullying yourself with neglect?

Orlando Cross Country regionals 1A
Are you focused on lifetime health?

 

Do you treat your body like a temple that houses everything keeping you alive?

What metrics do you use?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.