All we want for Christmas is good health, no?
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Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.
One of the easiest ways for Baby Boomers (any age really) to quit exercising is to overdo something, get injured, get frustrated, rationalize it’s not worth it, and never return to decent activity.
Hurt the shoulder the other day. Gets worse each day. Hurts even on slow jog. Heading to doctor now.
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What do we do to rationalize so we can accept that we are signing up for weekly, brisk activity for the rest of our lives?
Some crazy, misfit-type people write about their daily struggles. There are a million ways to stay motivated.
And some most some most think the notion is ridiculous.
Truth be told, it’s no secret.
How difficult is it to tell the difference between a vibrant person and non-vibrant?
Not difficult? Very difficult?
PS. Not a trick question.
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The holiday frenzy will be over soon and we’ll move on to the 2014 Winter Olympics and we’ll get all inspired and stuff.
One question.
Why wait?
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Please forgive yourself, and then do this.
Move.
It’s never too late to begin.
To say you owe it to yourself is the greatest understatement ever.
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