Here’s the harsh reality

Walt Disney World Convention Center

 

(photo: Yesterday… High ceilings and long hallways are standard at Disney World Convention Centers.)

Here’s the harsh reality. Finding time to do everything is challenging. Some would even say it’s impossible.

Others say it is possible.

If you are not fully committed to one thought process over the other, please decide (sooner rather than later), and choose very, very carefully.

It will direct your wellness until the day you die.

Next Blog

Simple pleasures bring enormous gratitude

Walt Disney World campus

 

(photo: First day back on campus after six week Summer absence)

Running near the Rocky Mountains on Colorado State University’s campus last week was a special treat.

So was yesterday (Sunday) morning’s hot humid run at the edge of the Walt Disney World campus.

Exercise is great thinking time.

Thinking a magical walk someplace special is in order this morning…

Next Blog

Take a cue from the greatest teacher on the planet

College soccer player sitting on soccer ball waiting for summer practice

 

(photo: Colorado State University female soccer player sitting on soccer ball as sun barely breaks the horizon – eager to get started?)

Lean In is a best selling book from Cheryl Sandberg.

Lean (just lean, no in) is also a remarkable concept for wellness.

Observe nature.

Stunningly lean.

Survival depends on it, except for the hippo, elephant, and whale.

Lost three pounds in the four day trip to Fort Collins.

Didn’t try to.

Diggin’ 154 though.

The payoff for not quitting is progress.

Next Blog

Where are the good, reliable excuses when you need them?

iPhone Stopwatch reading

 

(photo: decent time outdoors as the Colorado Sun began it’s journey upward)

When was the last time we found it extraordinarily difficult to find a decent, quick, reliable excuse to not exercise?

Like there was no excuse within a mile of us.

When was that time?

Hopefully it was yesterday for you.

It certainly was at Colorado State University.

Life is good.

Next Blog