A thriver's guide to physical health and wellness
World-class tips, tactics, strategies and serious motivation
clock..upper right...6:50am...Maryville, TN
Since there was time and energy (barely) to run two nights ago, I thought I’d run again last night. But since I arrived at the venue before 7am, and was on my feet teaching all day, an early dinner, and an early bedtime trumped everything else. And so it goes…
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Mind, body, spirit, money, and hq...
You see four of them below. The fifth is the "box" the holds the other four...
America's unheralded work life balance expert. jeff noel, is a Servant, Husband, Dad, Boomer, speaker, author, runner. He believes work is only work if you'd rather be doing something else. Allergic to most pollens and mediocrity, he can't wait for the alarm clock to go off every morning.