Monthly Archives: August 2010

6 Impossible Dreams Before Sunrise?

Posted on August 31, 2010 by jeff noel

A couple nights ago we had “movie night” at our house and chose Disney’s “Alice In Wonderland”, with Johnny Depp. Early in the movie, Alice is sharing with someone that her Father would dream six impossible dreams before breakfast. A … Continue reading →

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What Would You Say?

Posted on August 30, 2010 by jeff noel

What would you say? Does it roll off the tip of your tongue like honeydew vine water? Or do you hesitate? “If your goal isn’t impossible, you’re not reaching high enough”. (you do know that’s the tag line here at … Continue reading →

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Fitness World Record

Posted on August 29, 2010 by jeff noel

Have you ever seen a world record unfold before your very eyes? Ever catch one on video? Last summer, in Finland, I did both. The “buzz” afterwards was that it was the equivalent of Roger Banister breaking (1956) the four-minute … Continue reading →

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Weight Loss Is Impossible?

Posted on August 28, 2010 by jeff noel

It would seem that weight loss is impossible. I guess that’s why so many people give up trying to maintain a healthy weight. The benefits to maintaining a healthy weight are staggering. Yet we usually give up. DON’T! Maybe we … Continue reading →

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You Will Never Be

Posted on August 27, 2010 by jeff noel

Today is the healthiest you will ever be, unless you start doing something proactive. You are going downhill every day you aren’t fighting it. Perhaps it’s the greatest victory we could ever hope to win – the one over ourselves. … Continue reading →

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1 Fitness Tip You Need To Know

Posted on August 26, 2010 by jeff noel

The 1 fitness tip you need to know. It’s the most overlooked fitness secret ever. Everything takes longer than you think. The reason fitness tips rarely keep people fit for life is because people want it easy and they want … Continue reading →

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Healthy Living Starts Here

Posted on August 25, 2010 by jeff noel

Healthy living starts here, and it starts with you. Is it on your mind when you wake up? Is it on your mind all day long? What if it was? It’s your physical responsibility to take care of yourself. Don’t … Continue reading →

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You Will Never Be Healthier

Posted on August 24, 2010 by jeff noel

Motivation, of course, is like a fire. You get that, right? So it’s up to each one of us to not only get motivated, but also to stay motivated. Choosing to not exercise is wrong. Completely and utterly wrong. You … Continue reading →

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Back To School, Seriously?

Posted on August 23, 2010 by jeff noel

Yesterday’s post included a You Tube video I shot at Florida Hospital, while going through rehab. If you don’t have a compelling reason(s) to get healthy and more importantly, to stay healthy, you better go back to school, seriously. jeff … Continue reading →

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Lane 8 – Why Exercise?

Posted on August 22, 2010 by jeff noel

August. Sunday. jeff noel You Tube videos. Short. One-take. Real. Here’s today’s 67-second video from Florida Hospital rehab center entitled “Why Exercise”. Motivation is like a fire. We must continuously add fuel to it or it’ll go out. Duh! jeff … Continue reading →

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