Monthly Archives: May 2010

Ten Must Have Health Screenings

Posted on May 31, 2010 by jeff noel

Today is short and sweet.  If you are a woman, or if you love someone who’s a woman, please make sure these ten recommended health screenings on the health radar. Yes, life is insanely busy and challenging for most of … Continue reading →

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Well Being According To Gallup

Posted on May 30, 2010 by jeff noel

Do you consider your well being as an important part of your day? How do you define well being? Do you know anyone personally who appears to have it? Have you given up trying to have it? Would you contemplate … Continue reading →

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GoDaddy’s Danica Is Avid Runner

Posted on May 29, 2010 by jeff noel

Ever stumble across a story that seems so unlikely, but so refreshing that you just have to share it with other like minded folks? If you’re a runner, and many readers at Lane 8 are runners, physically active, or are … Continue reading →

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One Small Question

Posted on May 28, 2010 by jeff noel

Assuming you are not in good physical condition, simply because most aren’t, try answering this: When are you going to commit to getting and staying physically fit?

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This May Be The First Generation

Posted on May 27, 2010 by jeff noel

Studies and experts are starting to speculate that young people may be the first generation to have shorter life spans than previous generations. So, if you have kids, grand kids, nieces or nephews, they will most likely face a shorter … Continue reading →

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I Ran Into Mike

Posted on May 26, 2010 by jeff noel

How was your day yesterday? Are you happy with your results, your determination, your creativity? We contemplated yesterday that slacking off might actually pay good dividends. Case in point. Had a great run yesterday and ran into Mike. Mike looked … Continue reading →

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Can Slacking Pay Off?

Posted on May 25, 2010 by jeff noel

Ever back off your pace, your desire, your determination? It’s hard isn’t it? We feel like we will lose momentum, fall behind, or not reach our deadlines goals. Yesterday, a great run was in store. I was due for a … Continue reading →

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If Nothing Else Works

Posted on May 24, 2010 by jeff noel

Yesterday’s post ended with an epiphany. So much so that it’s reposted here because it demands deserves our attention. There will never come a time when not exercising will suddenly bless you with good health.

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26.2, 5k, or 400 Meters?

Posted on May 23, 2010 by jeff noel

Are you crystal clear about why you do what you do? Are you crystal clear about why you don’t do the things you do? Most aren’t. It’s the difference between living “on purpose” or “going through the motions“. Going through … Continue reading →

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Pre-Track Work?

Posted on May 22, 2010 by jeff noel

Are you a storyteller? No matter your answer, you are a storyteller. We all are. We tell stories through our actions, by the things that we do, and don’t do. For example, people who exercise and use greater self-control with … Continue reading →

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