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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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- One Mail Box Challenge (6)
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Monthly Archives: March 2010
219 Stairs
Health. Wellness. Peace. Contentment. Where do these elusive things come from? From a daily process to think about them, act on them and to remember to never stop the daily focus. That’s all it takes. And to that end, yesterday, … Continue reading
But It’s Too Difficult
But it’s too difficult! If you think it is, it is. If you think it isn’t, it isn’t. Please don’t ask me to draw you a map.
Diet And Exercise
Diet and exercise. Why is this such a hard concept to grasp? Diet and exercise are the keys to a healthier lifestyle. Not a perfect lifestyle. But a healthier lifestyle. Why wouldn’t everyone want a piece of that?
Wellness
What is wellness? Wellness is the overall balance between life’s four big decisions: Mind Body Spirit Money Many think balance is only two-sided. You know, personal and professional balance. This is where people have a huge opportunity. Life is four, … Continue reading
Can’t Or Won’t?
Can’t exercise? Won’t exercise? Big difference.
Exercise When Traveling?
Greetings from Lowell, Massachusetts. Up here to give a couple speeches, to change the world. Exercising when traveling is challenging. Agreed? It’s easy to cave in to the pressures that come with a busy, and unpredictable schedule. To manage this, I … Continue reading
Bob Beamon’s Long Jump
Sometimes, there are no words necessary. This is one of those times:
Speaking Of Plantar Fasciitis
Ok, so world-famous author, Nicholas Sparks, was an 800 meter runner at University of Notre Dame. For those of you who know, his 1:49.00 split is a very respectable time. Then he developed plantar fasciitis, a painful and chronic inflammation … Continue reading
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Guest Blogger Nicholas Sparks?
Nicholas Sparks is today’s Guest Blogger? Well, sort of – via video clip. Nicholas Sparks was a track star at Notre Dame. Who knew? And it was plantar fasciitis that ended one career and promoted another. Sounds a bit familiar, … Continue reading
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Tagged Lane 8, Nicholas Sparks, Notre Dame, Plantar Fasciitis
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Lane 8 Spreading Virally
Healthy Boomer Blogs are all over the Internet. This one, Be A Healthy Boomer, picked up the Lane 8 You Tube video I shot and posted yesterday. Just wanted to capture the moment, the small insignificant milestone. Do great work … Continue reading