the big picture on jeff…..
America's unheralded work life balance expert. Servant, Husband, Dad, Boomer, speaker, author, runner. Work is only work of you'd rather be doing something else. Allergic to most pollens and mediocrity. Can't wait for the alarm clock to go off every morning.Connect with:
Daily Archives: March 13, 2010
Lane 8 Spreading Virally
Healthy Boomer Blogs are all over the Internet. This one, Be A Healthy Boomer, picked up the Lane 8 You Tube video I shot and posted yesterday. Just wanted to capture the moment, the small insignificant milestone. Do great work … Continue reading
USATF Masters Indoor Nationals
How are your exercise goals progressing so far this year? And what do you do to stay motivated, in spite of all the easy reasons to quit? After many years of running on my own, with no companions, and no … Continue reading
Health Habits Begin Here
Look, I really don’t want to preach and tell people what they should do, but really, do you need anybody to tell you you should take care of your body? Alright, here’s another attempt to sell you on the whole … Continue reading