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America's unheralded work life balance expert. Servant, Husband, Dad, Boomer, speaker, author, runner. Work is only work of you'd rather be doing something else. Allergic to most pollens and mediocrity. Can't wait for the alarm clock to go off every morning.Connect with:
Daily Archives: March 10, 2010
Thirsty?
75% of Americans are chronically dehydrated. In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger. Lack of water, the #1 trigger of daytime fatigue. Drinking 5 glasses of water daily decreases the risk … Continue reading
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