<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Lane 8 Behind the Scenes</title>
	<atom:link href="http://www.lane8.org/2010/01/23/lane-8-behind-the-scenes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lane8.org/health-matters/lane-8-behind-the-scenes/</link>
	<description>If Your Goal Isn&#039;t Impossible, You&#039;re Not Reaching High Enough</description>
	<lastBuildDate>Tue, 07 Feb 2012 02:15:48 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: jeff</title>
		<link>http://www.lane8.org/health-matters/lane-8-behind-the-scenes/#comment-1148</link>
		<dc:creator>jeff</dc:creator>
		<pubDate>Mon, 05 Jul 2010 01:34:26 +0000</pubDate>
		<guid isPermaLink="false">http://lane8.org/?p=3522#comment-1148</guid>
		<description>You have a nice blog. Thanks for visiting.
Your comment reminds me of spam. Is it?</description>
		<content:encoded><![CDATA[<p>You have a nice blog. Thanks for visiting.<br />
Your comment reminds me of spam. Is it?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Virgil Giddings</title>
		<link>http://www.lane8.org/health-matters/lane-8-behind-the-scenes/#comment-1147</link>
		<dc:creator>Virgil Giddings</dc:creator>
		<pubDate>Sun, 04 Jul 2010 19:27:10 +0000</pubDate>
		<guid isPermaLink="false">http://lane8.org/?p=3522#comment-1147</guid>
		<description>My spouse and i came across that yahoo and google, a person writing associated with, that just what to be able to with regard to!</description>
		<content:encoded><![CDATA[<p>My spouse and i came across that yahoo and google, a person writing associated with, that just what to be able to with regard to!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.lane8.org/health-matters/lane-8-behind-the-scenes/#comment-107</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 24 Jan 2010 20:42:38 +0000</pubDate>
		<guid isPermaLink="false">http://lane8.org/?p=3522#comment-107</guid>
		<description>Meechellee, wow, what a powerful fortune cookie message.  Seriously.

Thank you for sharing it.  It&#039;s another way to say life is hard, there are no shortcuts.  

We all need to be the number one person in charge of our health. 

It will be uncomfortable. We need to get used to that.  The sooner the better.

Thanks again.  Keep running.  :)</description>
		<content:encoded><![CDATA[<p>Meechellee, wow, what a powerful fortune cookie message.  Seriously.</p>
<p>Thank you for sharing it.  It&#8217;s another way to say life is hard, there are no shortcuts.  </p>
<p>We all need to be the number one person in charge of our health. </p>
<p>It will be uncomfortable. We need to get used to that.  The sooner the better.</p>
<p>Thanks again.  Keep running.  <img src='http://www.lane8.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: meechellee</title>
		<link>http://www.lane8.org/health-matters/lane-8-behind-the-scenes/#comment-106</link>
		<dc:creator>meechellee</dc:creator>
		<pubDate>Sat, 23 Jan 2010 22:44:06 +0000</pubDate>
		<guid isPermaLink="false">http://lane8.org/?p=3522#comment-106</guid>
		<description>Yes, we are twiends!  :)

Dreaming is free so, why not go for it big time?  I think, my sources of motivation are the people that surrounds me whether they are my family, friends, co-workers, or even strangers.  However, there were always times when I&#039;m challenged that the only person who can keep me going is myself.  

You might find it funny but, on 2006 when I started training for my first marathon, I got this fortune from a fortune cookie that hang on so that I can remind myself when things are getting tough either physically or mentally:

&quot;Be willing to be uncomfortable.  Be comfortable being uncomfortable  It may get tough.&quot;

You are on the right track of living a healthy lifestyle.  Stay focused, be positive and just keep going!  :)</description>
		<content:encoded><![CDATA[<p>Yes, we are twiends!  <img src='http://www.lane8.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Dreaming is free so, why not go for it big time?  I think, my sources of motivation are the people that surrounds me whether they are my family, friends, co-workers, or even strangers.  However, there were always times when I&#8217;m challenged that the only person who can keep me going is myself.  </p>
<p>You might find it funny but, on 2006 when I started training for my first marathon, I got this fortune from a fortune cookie that hang on so that I can remind myself when things are getting tough either physically or mentally:</p>
<p>&#8220;Be willing to be uncomfortable.  Be comfortable being uncomfortable  It may get tough.&#8221;</p>
<p>You are on the right track of living a healthy lifestyle.  Stay focused, be positive and just keep going!  <img src='http://www.lane8.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.lane8.org/health-matters/lane-8-behind-the-scenes/#comment-105</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 23 Jan 2010 16:14:40 +0000</pubDate>
		<guid isPermaLink="false">http://lane8.org/?p=3522#comment-105</guid>
		<description>Meechellee, please forgive me for not asking you the most important question.  What motivates you to Dream Big, Get There, Stay There?</description>
		<content:encoded><![CDATA[<p>Meechellee, please forgive me for not asking you the most important question.  What motivates you to Dream Big, Get There, Stay There?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.lane8.org/health-matters/lane-8-behind-the-scenes/#comment-104</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 23 Jan 2010 14:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://lane8.org/?p=3522#comment-104</guid>
		<description>Meechellee, thanks for your comment.  I think we &quot;met&quot; on Twitter.

Sounds like you are doing very well.  That&#039;s awesome.  Great weeks are the best.

The challenge, we can agree, is to do this for the rest of our lives.

And if we went one step farther, perhaps we can do it so consistently, that we inspire others to never give up.

Adversity doesn&#039;t develop character, it reveals it.  Keep running and eating well.</description>
		<content:encoded><![CDATA[<p>Meechellee, thanks for your comment.  I think we &#8220;met&#8221; on Twitter.</p>
<p>Sounds like you are doing very well.  That&#8217;s awesome.  Great weeks are the best.</p>
<p>The challenge, we can agree, is to do this for the rest of our lives.</p>
<p>And if we went one step farther, perhaps we can do it so consistently, that we inspire others to never give up.</p>
<p>Adversity doesn&#8217;t develop character, it reveals it.  Keep running and eating well.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: meechellee</title>
		<link>http://www.lane8.org/health-matters/lane-8-behind-the-scenes/#comment-103</link>
		<dc:creator>meechellee</dc:creator>
		<pubDate>Sat, 23 Jan 2010 14:17:06 +0000</pubDate>
		<guid isPermaLink="false">http://lane8.org/?p=3522#comment-103</guid>
		<description>I was pretty healthy this week.  I ate 80% healthy food and and got my week runs in plus 8 miler tomorrow.  :)  I think living a healthy lifestyle is a commitment.

I&#039;m sorry about your son.  I wish him and your family the best.</description>
		<content:encoded><![CDATA[<p>I was pretty healthy this week.  I ate 80% healthy food and and got my week runs in plus 8 miler tomorrow.  <img src='http://www.lane8.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I think living a healthy lifestyle is a commitment.</p>
<p>I&#8217;m sorry about your son.  I wish him and your family the best.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

